Stop the Burn(out) Podcast Titelbild

Stop the Burn(out) Podcast

Stop the Burn(out) Podcast

Von: Dr. Amber Parks DVM DABVP
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Über diesen Titel

Hosted by a seasoned veterinarian turned Stress & Burnout Coach who has personally experienced—and healed from—chronic stress and serious burnout. Stop the Burn(out) is the go-to podcast for high-achievers in any profession who are exhausted from constantly pushing, overdoing, and feeling overwhelmed. With over 15 years in the field, your host combines real-world experience with practical tools and strategies to help you reclaim your time, energy, and sense of self—without having to quit your job or career (unless a shift is exactly what you’re looking for). If you’re ready to stop feeling drained, start setting boundaries, and finally enjoy your life again—both in and outside of work—this podcast will show you how to get there. Tune in for straight talk, clarity, and actionable tools to break the burnout cycle for good.© 2026 Copyright 2024 All rights reserved. Erfolg im Beruf Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Ökonomie
  • Epi 42: Breaking the Burnout Cycle (Part I): When Burnout Feels Like a Personal Failure & What Actually Breaks the Cycle
    Jan 8 2026

    Ever find yourself sitting in the parking lot before a shift, stressed, dreading walking in, and wondering why everyone else looks like they have it together while you’re questioning whether you’re cut out for veterinary medicine?

    In Part I of the Breaking the Burnout Cycle mini-series, we explore why burnout so often can feel like a personal failure and how learned coping patterns can quietly keep veterinary professionals stuck in the same exhausting cycle.

    We dive into how traits like perfectionism, people-pleasing, and difficulty setting boundaries contribute to chronic stress and burnout in veterinary medicine, and more importantly, what actually breaks the cycle for good.

    This episode lays the foundation for real burnout recovery at the root, not by changing who you are, but by changing the pattern that has been running the show.

    Click HERE to apply for your complimentary Burnout Breakthrough Session!

    Follow, friend request, & find me:

    Instagram

    Facebook

    www.thestressandburnoutcoach.com

    **Give us a 5-star rating on your favorite streaming platform!**

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    31 Min.
  • Epi 41: Why Burnout Doesn’t Go Away, Even in Better Workplaces (Part II)
    Dec 31 2025

    You love veterinary medicine, but the people, systems, expectations, constant pressure, and challenging cases are slowly draining you.

    In Part 2 of this series, we dive into how to actually fix effort–reward imbalance and why changing jobs, even to a healthier, non-toxic workplace, doesn’t guarantee burnout will go away for good. We also explore what has to shift internally for real relief to happen, regardless of where you work.

    If you’re tired of working harder, feeling unappreciated or disrespected, and only ending up more exhausted, this episode explains what’s really going on and how to break the cycle.

    Click HERE to apply for your complimentary Burnout Breakthrough Session!

    Follow, friend request, & find me:

    Instagram

    Facebook

    www.thestressandburnoutcoach.com

    **Give us a 5-star rating on your favorite streaming platform!**

    Mehr anzeigen Weniger anzeigen
    24 Min.
  • Epi 40: When It’s Not the Medicine, but the People, Systems, and Expectations That Burn You Out in Vet Med (Part I)
    Dec 24 2025

    Ever feel like you’re pouring everything you have into your work, yet still feeling unappreciated and ending the day exhausted, resentful, or emotionally drained?

    Effort–reward imbalance is a research-backed burnout model that explains why veterinary professionals and high achievers burn out even when they genuinely love what they do.

    If you’ve ever thought, “I love the work itself, but everything around it is what’s wearing me down,” this conversation will help the bigger picture finally click into place.

    Click HERE to apply for your complimentary Burnout Breakthrough Session!

    Follow, friend request, & find me:

    Instagram

    Facebook

    www.thestressandburnoutcoach.com

    **Give us a 5-star rating on your favorite streaming platform!**

    Mehr anzeigen Weniger anzeigen
    26 Min.
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