We kick off Episode 30 with the winners of our giveaway announced! (Unfortunately, the first two winners didn't respond, so we picked two new winners.) Congrats to @z_mertz and @liz_aday for winning some Burnout Merch!

This week has been A WEEK. We wanted to talk about those times when you can't even. When you can't even muster the energy to do basic things—brushing teeth, taking out trash, feeding your children (jk). You know: How to self-care when you just self-can't.

We chat about the unfair expectations at work to keep up appearances and the pressure of functioning normally despite the state of the world. Jamie opens up about her own battles with mental health and being in the depression hole, including neglected her 50+ plant collection until they all died and cleaning her depression apartment. Rebecca talks about the extra layer of guilt you have when it's not just you—your family depends on you, too.

No one has it all together. Even though we all try to act like we do.

...and we're still waiting for That One Notebook(tm) that will fix our lives.

Have a suggestion for our next episode? A burnout story to share? Send us a text!

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The Burnout Collective Podcast is hosted by Jamie Young and Rebecca McCracken.

New episodes every other Tuesday anywhere you get your podcasts!

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Music track: Snap Your Fingers by Aylex
Source: https://freetouse.com/music