Stop Ignoring What Your Body Is Telling You
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Stop Ignoring What Your Body Is Telling You
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Meltdown isn’t weakness. It’s your body’s alarm bell.
So many of us override stress, numbness, and insomnia by telling ourselves it’s “just life.” But when you no longer recognize yourself—crying over little things, lashing out, or feeling too heavy to get out of bed—that’s when the body demands change.
In this episode, I explain why breakdowns often signal deep imbalances that self-care can’t touch. We carry grief, ancestral trauma, and subconscious imprints that keep resurfacing. Positive affirmations aren’t enough when your nervous system is holding centuries of programming.
Through energy healing, clients describe finally exhaling, as if they’ve been holding their breath for years. Their eyes soften, their smile returns, and life feels lighter again.
Breakdowns aren’t the end. They’re the beginning of alignment—if you’re willing to listen.
#spiritualhealing #energywork #soulistic
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