We live in a culture that equates Volume with Value. We believe the lie that if we aren't giving 100% intensity, we shouldn't show up at all. This "All-or-Nothing" mindset is killing our consistency and fueling an epidemic of burnout.

In this episode, Jim Burgoon tackles the "Guilt of Doing Less" head-on. Whether you are navigating a health flare-up, grief, or just plain exhaustion, Jim offers a specific framework to stop the shame spiral. You’ll learn the 5 Guilt Triggers that keep you trapped, the theology of the Widow’s Mite (and why Jesus valued her "low volume" offering), and the "Minimum Viable Strategy" to keep moving forward on your "C-Minus" days.

If you are tired of feeling like you have to earn your rest, this episode is your permission slip to lower the bar and increase your peace.

• Intensity ≠ Consistency: We often believe that if we can't hit a home run, we shouldn't step up to the plate. True consistency isn't about perfection; it's about refusing to quit.
• The 5 Guilt Triggers: Jim diagnoses the five lies fueling your guilt: Busyness as Identity, Misinterpreting Servanthood, Fear of Judgment, The Comparison Trap, and Unhealed Beliefs about Worth.
• Self-Neglect is Not Holy: "Dying to self" does not mean destroying yourself. Even Jesus took time to sleep and pray.
• The Widow's Mite Model: Jesus praised the widow not for the volume of her gift, but for the faithfulness of it. God measures your "yes," not your production value.
• The Minimum Viable Strategy: How to define your "A+ Days" vs. your "C- Days." On a low-energy day, a simple prayer or a text post counts as an "A+" offering if it's done in faithfulness.

• "Intensity equals consistency... is a lie. It's this massive black and white, all or nothing thinking that if we can't hit the home run, we shouldn't show up to the plate."
• "Self neglect is not holy work."
• "You compare your behind the scenes with their highlight reel."
• "He can do more with a weak but faithful yes than he can with a year of burnt out over performers."
• "We need to stop trying to be the best version of ourselves... We need to start being the healthiest version of ourselves."

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