Stop Caring What People Think or You'll Never Survive Being Seen
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Stop Caring What People Think or You'll Never Survive Being Seen
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Public exposure sounds exciting until you live inside it.
Years of live television forced Kristen Crowley into visibility before she was ready, stripping away approval, confidence, and privacy. What followed wasn't polish. It was survival. This conversation explores what public pressure does to identity, why most people break under scrutiny, and how repeated exposure reshapes who you become.
If you're building something publicly, whether in entrepreneurship, leadership, or creative work, this episode confronts the psychological cost no one prepares you for. Halfway through, Crowley explains the exact moment she stopped caring what people thought, and why everything changed after that.
00:00 – Pressure is not a metaphor
03:12 – Thrown into live TV with no training
08:41 – Public criticism and psychological cost
14:27 – When confidence stopped mattering
20:05 – Identity versus approval
26:18 – From television to entrepreneurship
32:44 – "We have fun and we get shit done"
36:10 – "Fuck your feelings" explained
41:52 – Visibility, ego, and survival
48:30 – Why most people break under exposure
55:40 – What survives when approval is gone
Learn more about Kristen's work at ReFRAME Your Brand:
https://reframeyourbrand.com/
