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In this gripping episode of Stance for Health, Dr. Rodney and Karen share their experience with a 21-Day Purification program focused on eliminating toxins from their bodies.

Despite leading a healthy lifestyle, Karen discovered twelve out-of-range markers in her blood work, prompting them to embark on this detox journey. They discuss the surprising influence environmental toxins have on their health, from glyphosate to plastics.

The program led to positive physical changes, increased mental clarity, and improved overall well-being.

Listeners learn how adjusting daily habits can lead to a more energized and fulfilling life.

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This episode of the Stance for Health podcast features Karen, who recounts her exhilarating experience of skydiving with her son.

With over 20 years of health coaching experience, she emphasizes how her commitment to a healthy lifestyle—including a paleo diet and regular exercise—prepared her physically and mentally for this daring adventure.

Karen shares key life lessons, such as the importance of being in the moment and the power of repetition in learning. Her journey highlights the significance of experiences in building connections and encourages listeners to pursue their passions and face fears head-on.

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In the latest episode of Stance for Health, Dr. Rodney and Karen Wirth dive deep into the world of posture—its importance and its surprising connection to neurology.

By exploring the intricacies of unconscious posture competence, they highlight how posture is more than just a physical alignment; it's a dynamic, neurological process involving the motor cortex, sensory cortex, cerebellum, and more. Together, these components craft a foundation for better health, improved coordination, and increased physical capabilities.

Real-life success stories underscore the transformative power of proper posture, making this episode a must-listen for anyone striving to enhance their health.

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