• 57. Warning: This Episode May Inspire Sudden Acts of Kindness in Colorado Springs
    Dec 2 2025

    It’s Giving Tuesday, and we’re sharing the Colorado Springs nonprofits that make our community stronger, safer, and a whole lot more connected.

    From organizations keeping families safe, to programs teaching kids confidence and personal safety, to the foster community getting wrapped in love, to the hospital caring for thousands of local children, to the cycling advocates who help us enjoy the outdoors we always rave about, we’re sharing the groups that truly matter to us and why we think you should know about them.

    If you’ve been wanting to give back, get your kids involved, or just discover some incredible local organizations doing powerful work, this episode will fill your heart.

    MENTIONED IN THIS EPISODE

    • TESSA
    • Kidpower
    • Fostering Hope
    • Children's Hospital of Colorado
    • Goodwill of Colorado
    • Bike COS

    PICKS OF THE WEEK

    • Skills Sessions at Fountain Valley School
    • Cookies with Santa
    • Carols, Cocktails, and Cocoa at The Mining Exchange

    WE LOVE OUR SPONSORS

    Modern Interior Co
    Modern Interior Co. is a full-service interior design firm based in Colorado Springs that specializes in creating beautiful, elevated homes without the stress. Known for delivering seamless, high-touch design experiences from concept to completion, they help busy professionals and high-end homeowners create spaces that reflect their lifestyle.

    Core Collective
    Core Collective Pilates is a boutique studio dedicated to helping clients build strength, flexibility, and confidence through expert-led, personalized Pilates sessions. With a welcoming atmosphere and a focus on mindful movement, Core Collective transforms workouts into empowering experiences. Enter code SPRINGSANDTHINGS to get 3 classes for $30! Vote for them in Best of the Springs!

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    23 Min.
  • 56. COS Breakfast Burritos and Hot Takes With The One and Only, Meagan Thomas!
    Nov 25 2025

    We invited Megan Thomas back on the show for the third time to settle the real Colorado Springs debates: beans or no beans, potatoes as hero or filler, handheld vs smothered, and whether french fries belong anywhere near your breakfast.

    Megan walks us through her wildly popular Breakfast Burrito Series, shouting out spots like Azada, Luna Market, Roll Up, Tacos El Amigo and more, while sharing why she’s so passionate about getting locals out of their neighborhood bubbles and into Southeast side gems.

    We also get into what it’s like to go “viral,” dealing with spicy TikTok comments, and why you should never, ever “yuck someone’s yum.”

    MENTIONED IN THIS EPISODE

    • Actually It's Meagan on Instagram
    • Actually It's Meagan on TikTok
    • Actually It's Meagan on YouTube
    • Tacos El Amigo
    • Monica's Taco Shop
    • Azada Mexican Grill
    • Luna Market
    • Roll Up
    • Dos Dos
    • Alfonsos
    • Garden of the Gods Market and Cafe
    • King's Chef Diner
    • El Chapin
    • La Casita
    • Tacos Del Gordo
    • Zapata

    PICKS OF THE WEEK

    • Mary Poppins at the Fine Arts Center
    • Buffalo Lodge Holiday Roll and Stroll

    WE LOVE OUR SPONSORS

    Modern Interior Co
    Modern Interior Co. is a full-service interior design firm based in Colorado Springs that specializes in creating beautiful, elevated homes without the stress. Known for delivering seamless, high-touch design experiences from concept to completion, they help busy professionals and high-end homeowners create spaces that reflect their lifestyle.

    Core Collective
    Core Collective Pilates is a boutique studio dedicated to helping clients build strength, flexibility, and confidence through expert-led, personalized Pilates sessions. With a welcoming atmosphere and a focus on mindful movement, Core Collective transforms workouts into empowering experiences. Enter code SPRINGSANDTHINGS to get 3 classes for $30!

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    27 Min.
  • 55. Hidden Surprises Around Hotel Polaris...And Why Locals Should Go Now!
    Nov 18 2025

    What happens when a luxury hotel just outside of the Air Force Academy is packed with Easter eggs, hidden nods, and “if you know, you know” details that locals walk right past every day? You get Hotel Polaris, one of the coolest spots in Colorado Springs.

    This week, Kevin Barosso, Director of Sales & Marketing, reveals the biggest misconception about the property, why locals absolutely should be hanging out there, and how the entire hotel is loaded with clever architectural secrets honoring the Academy. From class-color mosaics to terrazzo-inspired tile to cocktails rooted in Air Force lore, we dive into the thoughtful touches that make Hotel Polaris unlike anything in town...plus the simulators, rooftop bar, spa, brunch, Yappy Hour, and all the reasons locals are quickly becoming regulars. If you love hidden gems, great stories, and discovering your next favorite place in the Springs… this one’s for you.

    MENTIONED IN THIS EPISODE

    • Pamelas
    • The Aviator
    • Doolies
    • Flight Simulators
    • Experiences at Hotel Polaris

    PICKS OF THE WEEK

    • A Doll's House at Millibo Art Theater
    • Bristol Beer Choir

    WE LOVE OUR SPONSORS


    Modern Interior Co
    Modern Interior Co. is a full-service interior design firm based in Colorado Springs that specializes in creating beautiful, elevated homes without the stress. Known for delivering seamless, high-touch design experiences from concept to completion, they help busy professionals and high-end homeowners create spaces that reflect their lifestyle.

    Core Collective
    Core Collective Pilates is a boutique studio dedicated to helping clients build strength, flexibility, and confidence through expert-led, personalized Pilates sessions. With a welcoming atmosphere and a focus on mindful movement, Core Collective transforms workouts into empowering experiences. Enter code SPRINGSANDTHINGS to get 3 classes for $30!

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    28 Min.
  • 54. If These PikeRide Bikes Could Talk…Oh The Wild and Emotional Stories They'd Tell!
    Nov 11 2025

    What started with 60 pedal bikes has become one of the most heart-warming success stories in Colorado Springs. PikeRide isn’t just about e-bikes. It’s about connection.

    In this episode, Carly sits down with Tara McCarthy from PikeRide to talk about how the city’s bike-share program has exploded across Colorado Springs and Manitou, growing from a visitor amenity into a life-changing community service. From helping a man rebuild his life and reconnect with his daughters to giving a 72-year-old daily independence, PikeRide is quietly transforming lives one ride at a time.

    You’ll laugh at the story of a late-night “ride to Pueblo” gone wrong, tear up at the impact stories, and leave feeling proud of what community can do when it gets rolling.

    Tune in for local love, big heart, and a reminder that sometimes, a simple bike can take you exactly where you need to go.

    MENTIONED IN THIS EPISODE

    • Vanguard Aesthetics
    • Stellina Pizza Cafe
    • Mash Mechanix
    • Fine Arts Center

    PICKS OF THE WEEK

    • Sunday FunDay Farmer's Market
    • JC Beauty Bar

    WE LOVE OUR SPONSORS


    Modern Interior Co
    Modern Interior Co. is a full-service interior design firm based in Colorado Springs that specializes in creating beautiful, elevated homes without the stress. Known for delivering seamless, high-touch design experiences from concept to completion, they help busy professionals and high-end homeowners create spaces that reflect their lifestyle.

    Core Collective
    Core Collective Pilates is a boutique studio dedicated to helping clients build strength, flexibility, and confidence through expert-led, personalized Pilates sessions. With a welcoming atmosphere and a focus on mindful movement, Core Collective transforms workouts into empowering experiences. Enter code SPRINGSANDTHINGS to get 3 classes for $30!

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    29 Min.
  • 53. Wait…Colorado Springs Never Had a Veterans Week Until Now?!
    Nov 4 2025

    After more than two decades on your TV screen, Andy Koen is now behind one of Colorado Springs’ biggest community projects: Veterans Week.

    We’re talking parade secrets, Purple Heart history, and what it really takes to honor the 95,000 service members who call the Pikes Peak region home.

    PLUS, Lauren and Andy couldn't help but share some past newsroom stories...so get ready for some entertainment!

    MENTIONED IN THIS EPISODE

    • Purple Heart Exhibit on Friday, Nov. 7 at the Fine Arts Center
    • In Their Honor Veterans Day Parade returns for 2025 on Saturday, Nov. 8
    • Veterans Day Wreath Laying Ceremony and Observance on Tuesday, Nov. 11, at Memorial Park

    PICKS OF THE WEEK

    • Hybrid AI Creatures at Bemis School of Art
    • Rising Tide Colorado Springs

    WE LOVE OUR SPONSORS

    Core Collective

    Core Collective Pilates is a boutique studio dedicated to helping clients build strength, flexibility, and confidence through expert-led, personalized Pilates sessions. With a welcoming atmosphere and a focus on mindful movement, Core Collective transforms workouts into empowering experiences. Enter code SPRINGSANDTHINGS to get 3 classes for $30!

    Why Wait Stories

    Why Wait Stories captures the moments that matter, transforming personal legacies, business journeys, and nonprofit missions into beautifully crafted films. With a gift for storytelling and a heart for connection, Lauren preserves memories and messages before they fade, ensuring they inspire for generations to come.

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    20 Min.
  • 52. Cheers! Our First Birthday + An Art Walk Downtown (And A Walk Down Memory Lane)
    Oct 28 2025

    In this special anniversary episode, Carly and Lauren take you back to where it all began, wandering the streets of downtown Colorado Springs, visiting murals, statues, and memories that made Springs & Things what it is today.

    From doomscrolling sculptures to baby-and-wolf murals, the duo explores the city’s vibrant Art on the Streets installations while reflecting on their favorite moments from year one.

    Tune in for laughter, nostalgia, and a peek at what’s next as they toast to year two of friendship, community, and all things Colorado Springs.


    MENTIONED IN THIS EPISODE

    • Rocky Mountain Women's Film
    • Auric Gallery
    • Toodles Tearoom
    • Rutledge's
    • MacKenzie's Chop House
    • Cheyenne Mountain Resort
    • Colorado Springs Pioneer's Museum
    • Fiona
    • Night Ramen
    • The British Pantry and Tea Room
    • The Penrose Room
    • The Golden Bee

    PICKS OF THE WEEK

    • The Brit Pub
    • Totem

    WE LOVE OUR SPONSORS

    Ent Center for the Arts at UCCS
    October is Arts Month in the Pikes Peak region, and there’s no better place to celebrate than the Ent Center for the Arts at UCCS! This season, the lineup is bursting with creativity, from the Artist Series bringing world-class performances like jazz innovator Mr. Sun reimagining Duke Ellington’s Nutcracker, to the swing of Jazz at Lincoln Center’s Great American Crooners, and the breathtaking American Ballet Theatre Studio Company. Theatreworks keeps the excitement rolling with The Importance of Being Earnest this November and December, and the Galleries of Contemporary Art showcase Nina Elder’s newest exhibition, plus the dazzling House of GOCA: Stardust runway event this February. Dive into the theatre, the galleries, and the stage all season long at the Ent Center for the Arts. Explore the full lineup and grab your tickets at entarts.org.

    Core Collective
    Core Collective is where Pilates meets community, and where sore muscles somehow feel like a badge of honor. It isn’t your typical workout spot. Core Collective has the nicest instructors, killer playlists, and a vibe that makes you actually want to show up. Whether you’re brand-new to Pilates or already rocking the reformer like a pro, Core Collective in downtown Colorado Springs is the place to find your strength, your balance, and maybe even your people. AND if you enter the code SPRINGSANDTHINGS at checkout, you can get 3 classes for just $30 ($10/class)!

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    23 Min.
  • 51. Everyone’s an Artist (Yes, Even You): Getting Creative With Clay (and Beyond) in COS
    Oct 21 2025

    In this fun and entertaining episode, we chat with Jeremiah Houck, the Assistant Director of the Bemis School of Art at Colorado College, to talk about what makes the Springs’ art scene so special, why everyone is artistic (yes, even you), and why giving away your creations might just be the most rewarding part of the process.

    Plus, you’ll hear stories of no-hands pottery competitions, how to get your hands dirty even if you don't consider yourself artsy, and so much more.

    If you’ve ever said “I’m not artistic,” this episode will change your mind, and maybe even inspire you to try something new.

    MENTIONED IN THIS EPISODE

    • Arts Month in Colorado Springs
    • The Penrose Room at The Broadmoor
    • Clayfest

    PICKS OF THE WEEK

    • Gather Mountain Blooms
    • Fool House: The Ultimate 90s Party

    WE LOVE OUR SPONSORS


    Ent Center for the Arts at UCCS
    October is Arts Month in the Pikes Peak region, and there’s no better place to celebrate than the Ent Center for the Arts at UCCS! This season, the lineup is bursting with creativity, from the Artist Series bringing world-class performances like jazz innovator Mr. Sun reimagining Duke Ellington’s Nutcracker, to the swing of Jazz at Lincoln Center’s Great American Crooners, and the breathtaking American Ballet Theatre Studio Company. Theatreworks keeps the excitement rolling with The Importance of Being Earnest this November and December, and the Galleries of Contemporary Art showcase Nina Elder’s newest exhibition—plus the dazzling House of GOCA: Stardust runway event this February. Dive into the theatre, the galleries, and the stage all season long at the Ent Center for the Arts. Explore the full lineup and grab your tickets at entarts.org.

    Core Collective
    Core Collective is where Pilates meets community, and where sore muscles somehow feel like a badge of honor. It isn’t your typical workout spot. Core Collective has the nicest instructors, killer playlists, and a vibe that makes you actually want to show up. Whether you’re brand-new to Pilates or already rocking the reformer like a pro, Core Collective in downtown Colorado Springs is the place to find your strength, your balance, and maybe even your people. AND if you enter the code SPRINGSANDTHINGS at checkout, you can get 3 classes for just $30 ($10/class)!

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    28 Min.
  • 50. Colorado Springs Philharmonic Gets a Modern Maestro, And We're Here For It!
    Oct 14 2025

    A new era of music is beginning in Colorado Springs, and everyone’s talking about it. Carly sat down with Chloé Dufresne, the Colorado Springs Philharmonic’s new music director, just before her debut performance in the Springs, to talk about her inspiring journey from France to the foot of Pikes Peak. Hear how she’s bringing fresh energy, bold ideas, and female representation to the podium, what it feels like to command an orchestra in front of a live audience, and why the mountains are already shaping her creative vision.


    PICKS OF THE WEEK

    • Rocky Mountain Women's Film Festival

    WE LOVE OUR SPONSORS


    Ent Center for the Arts at UCCS
    October is Arts Month in the Pikes Peak region, and there’s no better place to celebrate than the Ent Center for the Arts at UCCS! This season, the lineup is bursting with creativity, from the Artist Series bringing world-class performances like jazz innovator Mr. Sun reimagining Duke Ellington’s Nutcracker, to the swing of Jazz at Lincoln Center’s Great American Crooners, and the breathtaking American Ballet Theatre Studio Company. Theatreworks keeps the excitement rolling with The Importance of Being Earnest this November and December, and the Galleries of Contemporary Art showcase Nina Elder’s newest exhibition—plus the dazzling House of GOCA: Stardust runway event this February. Dive into the theatre, the galleries, and the stage all season long at the Ent Center for the Arts. Explore the full lineup and grab your tickets at entarts.org.

    Core Collective
    Core Collective is where Pilates meets community, and where sore muscles somehow feel like a badge of honor. It isn’t your typical workout spot. Core Collective has the nicest instructors, killer playlists, and a vibe that makes you actually want to show up. Whether you’re brand-new to Pilates or already rocking the reformer like a pro, Core Collective in downtown Colorado Springs is the place to find your strength, your balance, and maybe even your people. AND if you enter the code SPRINGSANDTHINGS at checkout, you can get 3 classes for just $30 ($10/class)!

    Mehr anzeigen Weniger anzeigen
    18 Min.