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Spring to Life

Spring to Life

Von: Caitlin & Caroline
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Inhabit Health 2024
Alternative & Komplementäre Medizin Hygiene & gesundes Leben
  • 13 Sign Astrology with Jess Monteggia
    Apr 19 2024

    This episode is SO fun! I recently got my first astrology reading and wanted to share more about this spiritual and personal development tool from an expert! Jess is a 13 sign astrology reader and cohost of the podcast Sisterhood of the Rose. With a passion for empowering others on their spiritual journey, she uses 13 sign astrology as a tool to help her clients foster deeper self-trust, presence, and authenticity in their lives. This conversation covers:

    • How burnout led Jess to study astrology
    • Flipping from aversion to immersion in astrology
    • The origins of 13 sign astrology
    • How sun, moon, and rising signs can shift with 13 sign
    • My experience getting my first astrology reading
    • The differences between Western and 13 sign astrology
    • Using astrology as a personal development tool
    • Why Jess doesn’t incorporate predictions in her readings
    • Saturn returns and cycles in astrology
    • How astrology influenced the creation of her new podcast, Sisterhood of the Rose Podcast

    Work with Jess: https://jessmonteggia.com/#packages

    Grab the freebie, Your Sun Sign Explained: https://jessica-monteggia.ck.page/8e7a4f1d8b

    Instagram: @jess.monteggia

    Email: hello@jessmonteggia.com

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    46 Min.
  • The Origins & Dangers of Hormonal Birth Control
    Apr 12 2024

    Hormonal birth control is a hot button topic these days with traditional media sources demonizing the growing community of women embracing natural forms of birth control- fertility awareness methods like cycle charting.

    This video lesson uncovers the unsavory beginnings of hormonal birth control, the medical gaslighting women have been experiencing for decades, and the extreme lack of informed consent when it comes to disclosing the risks and side effects of hormonal contraceptives to women.

    My goal is to shed positive light on the natural options women have for accurately and confidently monitoring their fertility whether the goal is to prevent or achieve pregnancy. With an arguably higher efficacy rate than the Pill, cycle charting is becoming a viable and more popular option for women desiring to be rid of nasty side effects like weight gain, nutrient deficiencies, PMS, acne, mood disorders like anxiety and depression, low libido, headaches, and much worse.

    Episode 10: Near-Death Experience with Hormonal Birth Control

    Caitlin is a certified hormone health coach, fertility awareness educator, and Pilates instructor. She created the Spring to Life Method in 2020 to guide women to embrace their natural cycles and live cyclically.

    Connect with Caitlin on Instagram @springtolifemethod

    Join Get Synced! & start your Cyclical Living journey today!

    Sources:

    • Pendergrass, Drew C., Raji, Michelle Y.
      • The Bitter Pill: Harvard and the Dark History of Birth Control
      • The Harvard Crimson
    • FEMM Course Syllabus 2022
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    30 Min.
  • Pivoting in Business, the Short-Term Rental Market, Adapting to Motherhood, & the Future of Social Media with Steph Weber
    Apr 5 2024

    Steph Weber is the CEO of The Weber Co, a branding + marketing company that has supported over 100 small businesses in building powerhouse 6 and 7 figure brands. Now she’s taking her years of experience and bringing them to the short term rental industry. With nearly 10 years of experience working as a brand and marketing strategist, Steph helps brands implement the strategy they need to build impactful, profitable businesses. =

    Steph lives in Indianapolis with her husband, Collin, and son, Eli. Together, they enjoy camping in the mountains, sleeping in a tent on top of their 4-Runner. She has a heart for adventuring and a passion for helping people make an impact through a memorable brand. This episode covers:

    • How Steph got her start in influencer marketing and how she leveraged her experience in the branding industry
    • Merging her love of branding with dreams of entering the short term rental business
    • Goal setting and making manifestations a reality
    • Accepting shifts in business as an entrepreneur and making pivots
    • The difficult side of running a business- letting employees go, forgoing paychecks, and difficult decisions
    • Entering the short-term rental industry as a branding expert
    • Taking ownership of your short-term rental beyond AirBnB listings
    • The benefits of moving away from third-party websites
    • Controversy in the short-term rental industry
    • Etiquette for short-term rental owners
    • Building a business with her husband
    • Working as a team toward long-term goals as a family
    • Navigating conflict in long-term relationships
    • Navigating a newborn and brand new business simultaneously
    • Steph’s forecast for the virtual business space in 2024 and the shift away from curation and consumerism
    • Returning to core values in business

    Connect with Steph @theweberco

    theweberco.com

    Check out her podcast, Hosted by the Webers

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    1 Std.
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