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Splash of Ash

Splash of Ash

Von: Ashley Edwards
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Welcome to Splash of Ash, the podcast dedicated to helping you enhance your lifestyle and nurture your mind, body, and soul. I'm your host, Ash, and I'm here to provide you with actionable insights that can elevate your sense of self-worth and well-being.


Join me as we explore the realm of holistic self-improvement, diving into practical changes that can make a profound impact on your everyday life. From boosting your confidence to sparking inspiration, each episode will deliver a dose of positivity and empowerment.


By tuning in to Splash of Ash, you'll embark on a journey towards positive transformation. Our mission is to guide you through achievable lifestyle adjustments that can lead to a more fulfilling life. Remember, small changes can add up to create a remarkable difference.


So, whether you're starting your day or unwinding in the evening, make Splash of Ash a part of your routine, and let's work together to create a better you.

© 2026 Splash of Ash Alternative & Komplementäre Medizin Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
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  • 6 Secrets To Make Sure You Are Ready To Kickstart February With Positivity

    6 Secrets To Make Sure You Are Ready To Kickstart February With Positivity
    Jan 27 2026

    Ready to level up your mindset as February rolls in? In this episode, Ash reveals six powerful reminders to help you embrace the new month with a fresh outlook and unstoppable energy. From choosing joy and welcoming new beginnings to honoring the power of rest, these simple yet transformative insights will help you stay grounded and resilient.

    Tune in for a dose of inspiration and practical tips to navigate challenges, adapt to change, and create a life that feels both purposeful and fulfilling. Don't just listen—apply these secrets daily and watch your personal growth soar!

    Resources Mentioned:

    My Coaching Program


    Website: https://www.splashofash.com

    IG: https://www.instagram.com/a_splashofash/

    Facebook: https://www.facebook.com/asplashofashh

    Email: Hello@splashofash.com
    Mehr anzeigen Weniger anzeigen
    14 Min.
  • Dropping the Weight of Worry: Ash's Energizing Ritual

    Dropping the Weight of Worry: Ash's Energizing Ritual
    Jan 20 2026

    Feeling weighed down by worries? Let's shake off those blues and dive into Ash's uplifting post-work routine! Tune in as she reveals her secret to recharging those energy levels and bouncing back with gusto!

    But it's not just about pampering; it's about taking charge of your mindset! Ash's mantra? Don't let worries control you; take the reins and steer towards solutions! So, are you ready to break free from the shackles of stress and seize the day? Ash's got your back! Let's ditch those old worries, embrace the now, and sprinkle some sparkle into our lives! It's time to live life to the fullest, one bubbly moment at a time!

    Hit play and let's embark on this journey together! Don't just listen, let's take action and make every moment count!

    Resources Mentioned:

    My Coaching Program


    Website: https://www.splashofash.com

    IG: https://www.instagram.com/a_splashofash/

    Facebook: https://www.facebook.com/asplashofashh

    Email: Hello@splashofash.com
    Mehr anzeigen Weniger anzeigen
    17 Min.
  • Get Your Mind Right!

    Get Your Mind Right!
    Jan 13 2026

    Are you ready to transform your year with the power of your mind? In this episode, Ash shares the 3 most pivotal mindset shifts you need to make and how the right mindset is the core to personal growth and success.

    Ash promotes a positive outlook to craft an extraordinary year ahead, and what better time to start than right now? She warns of the pitfalls of negativity, urging you to shatter limiting beliefs and silence self-doubt. Tune in to realign your thoughts with your ambitions and kickstart a year of transformation!

    Resources Mentioned:

    My Coaching Program


    Website: https://www.splashofash.com

    IG: https://www.instagram.com/a_splashofash/

    Facebook: https://www.facebook.com/asplashofashh

    Email: Hello@splashofash.com
    Mehr anzeigen Weniger anzeigen
    22 Min.
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