Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40 Titelbild

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

Von: Jules and Michele: Midlife Mentors
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Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind.


It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth.


Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationships, breaking free from what's holding you back, and reclaiming your power—one episode at a time!


Prepare to get clear on what you really want in your relationships—whether it’s romance, family, or friendships, let go of past baggage and open yourself up to the possibility of fresh, exciting connections.


You’ll also gain the wisdom and confidence to approach dating and relationships with confidence and zero judgment, and feel empowered to ditch outdated expectations, creating a life that truly feels good on your own terms.


Plus, find a supportive sisterhood along the way—because you don’t have to do this alone!

© 2026 Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40 Beziehungen Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Sozialwissenschaften
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  • Why Connection Matters in Midlife

    Why Connection Matters in Midlife
    Feb 23 2026

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    Is midlife leaving you feeling a little isolated? You’re not alone. Julee and Michele are back to talk about the critical power of connection during the biggest transitions of our lives.

    We’re breaking down:

    • The Transitions: Managing aging parents and empty nests simultaneously.
    • Living the Lie: Moving past the "I'm fine" defense mechanism.
    • Finding Your Tribe: Why we need other women to normalize the messiness of life.
    • Identity Shifts: How to reintroduce yourself to yourself after years of being "needed."
    • The Spicy Collective: A sneak peek into our upcoming membership community designed to bring us all together.

    Connect with us:

    TikTok: https://www.tiktok.com/@spicy_midlife_women

    Instagram: https://www.instagram.com/spicy_midlife_women

    Facebook: https://www.facebook.com/share/1KU6N5SdMH/

    YouTube: https://www.youtube.com/@Spicymidlifewomen-jandm

    Are you ready to take your "spiciness" to the next level?!

    Connect with Julee & Michele on Instagram @spicy_midlife_women and send a DM about what resonated most during this episode so they can encourage you with steps forward in your own life.

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    19 Min.
  • 39. Redefining Relationships in Midlife

    39. Redefining Relationships in Midlife
    Feb 16 2026

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    Are you tired of being the "Peacekeeper" or the "Fixer" for everyone in your life? In Episode 39, Julee and Michele come to you from the Emerald City with a "no BS" guide to redefining relationships in midlife.

    We discuss:

    • Romance Reality Check: Why tolerance and playfulness replace the hormonal "butterflies" of our youth.
    • The "Let Them" Theory: How to stop letting family drama steal your peace.
    • Role Reversals: Navigating the shift to being the Matriarch with aging parents.
    • The Strike: Michele shares her story of stopping all domestic duties to prove a point.
    • Communication Wins: A text message so good, Julee thought it was AI.

    Launch Alert: The Spicy Collective Community is coming soon! Stay tuned for updates on when you can join the tribe.

    Connect with us: TikTok: https://www.tiktok.com/@spicy_midlife_women Instagram: https://www.instagram.com/spicy_midlife_women Facebook: https://www.facebook.com/share/1KU6N5SdMH/

    Are you ready to take your "spiciness" to the next level?!

    Connect with Julee & Michele on Instagram @spicy_midlife_women and send a DM about what resonated most during this episode so they can encourage you with steps forward in your own life.

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    29 Min.
  • 38. Five Signs You’re Truly Fulfilled In Midlife

    38. Five Signs You’re Truly Fulfilled In Midlife
    Feb 4 2026

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    Are you chasing shiny objects or finally feeling grounded? In this episode, Julee and Michele come to you from the Emerald City to discuss the 5 Signs You’re Being Fulfilled in Midlife.

    Life can be messy (literally—we talk about our own "hoarder" moments!), but that doesn’t mean you aren't winning. We’re diving deep into:

    • Rooted vs. Restless: Moving from constant climbing to trusting your pace.
    • Boundaries: Why "No" is a complete sentence and why we need to stop apologizing for it.
    • JOMO vs. FOMO: Embracing the Joy of Missing Out and saying yes to the nap.
    • Relationship Audits: Investing in people who bring clarity, not drama.
    • Alignment: Living by your values, not old obligations.

    🔥 COMING SOON: The Spicy Midlife Membership Community launches March 1st! Keep your ears open for details.

    Connect with us:

    • TikTok: https://www.tiktok.com/@spicy_midlife_women
    • Instagram: https://www.instagram.com/spicy_midlife_women
    • Website: https://www.facebook.com/share/1KU6N5SdMH/

    Stay Spicy!

    Are you ready to take your "spiciness" to the next level?!

    Connect with Julee & Michele on Instagram @spicy_midlife_women and send a DM about what resonated most during this episode so they can encourage you with steps forward in your own life.

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    23 Min.
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