Prime Joe Time Ep. 10 — Jeff Maleek In this episode,

Joey sits down with Jeff Maleek (MLK Abilities) to talk about elite selection mindset, discipline, and what it takes to build a real training ecosystem — from obstacle courses to professional-level programs.

We get into:

• Jeff’s background + what “selection” actually tests (mentality, stress, standards) • Translating military discipline into athletics + business

• Building Okanagan Warriors Adventure (Canada’s biggest military-style obstacle course experience)

• Why small class sizes matter (and how he runs courses so people actually learn)

• CQB training context: decision-making, stress response, and human behavior under pressure

• What’s next — expansion plans, community, and upcoming events

🔗GUEST LINKS (Jeff Maleek)

Website (MLK Abilities): https://www.mlkabilities.com/home/

OWA (Okanagan Warriors Adventure): https://okanaganwarriors.ca/

Linktree: https://linktr.ee/mlkabilities

Newsletter: https://mlkabilitiescanada.substack.com

📌PRIME JOE TIME Subscribe for more interviews on mindset, discipline, performance, and real-life training.

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📩 Business / guest inquiries: ryan.sbstudios@gmail.com

#PrimeJoeTime #Podcast #Discipline #Mindset #Training #ObstacleCourse #OCR #Penticton #Okanagan