In this episode of Sourdough Scorcery, I sit down with Sue Henry to talk about the amazing ways homemade sourdough can transform your gut health—and your kitchen!

Sue shares her personal story of struggling with digestive issues for years and how switching to homemade sourdough completely changed her life.

We also cover:

• Why store-bought sourdough isn’t the same as homemade
• How sourdough naturally supports your gut with good bacteria
• Tips for baking with your starter without stress or fuss
• And more

Whether you’re new to sourdough or have been intimidated by the process, this episode shows just how forgiving and simple it can be.

Plus, Sue shares some practical tricks to make sourdough a delicious, gut-friendly staple in your home.

Want to learn more from Gloria and get started with your own sourdough journey? Visit sourdoughscorcery.com for recipes, starter tips, and all the tools you need to bake with confidence.

Your sourdough starter is more than flour and water — it’s the heart of every great loaf.

In this episode of the Sourdough Sorcery Podcast, Gloria, The Sourdough Sorceress, walks you through everything you need to know about caring for your starter with confidence and ease. From daily feeding to fridge storage, traveling for weeks at a time, and even freezing or dehydrating your starter, this episode takes the mystery (and fear!) out of sourdough.

You’ll learn:

• How often to feed your starter (counter vs fridge)
• Exactly how much flour and water to use
• What those bubbles really mean
• How to prepare your starter for baking
• The difference between active starter and discard
• How long discard lasts in the fridge
• What to do if you’re traveling for 2, 6, or even 8+ weeks
• How to revive a neglected starter (no guilt required!)
• When and how to use the float test

Whether you’re brand new to sourdough or deep into your baking journey, this episode will help you build trust with your starter — and enjoy the process just as much as the results.

👉 For sourdough recipes, tips, and all the tools you need for your baking journey, visit:

https://SourdoughSorcery.com

And join our Sourdough Sorcery: Made Easy Facebook Group HERE: Sourdough Sorcery: Made Easy | Facebook

If this episode helped you feel more confident, please like, subscribe, and share it with a friend who’s been afraid to open that jar in the fridge!

✨ Keep feeding your starter.

✨ Trust the process.

✨ Enjoy a little everyday sourdough magic.

Ever wonder why homemade sourdough tastes better, feels better, and is easier on your digestion than anything you’ll find on a grocery store shelf?

In this episode, we explore the real differences between store-bought “sourdough” and the slow-fermented magic that happens in your own kitchen.

You’ll learn:

• What’s really inside commercial loaves,
• Why fermentation time matters,
• The surprising health benefits of traditional sourdough, and
• How homemade bread connects you to something ancient, delicious, and deeply nourishing.

If you’ve ever questioned whether making your own sourdough is worth it… this episode will give you your answer.