In this honest and empowering episode, I’m joined by Jenny — mindset coach and creator of The You First Method — to talk about something so many women quietly experience: burnout, overgiving, and losing themselves in the process of doing it all.

We explore what it really means to put yourself first — not in a dramatic, selfish way — but in a grounded, sustainable way that actually supports your wellbeing.

🌿 Connect with Jenny

If you’re feeling overwhelmed, distracted, or constantly pushing harder to keep up, this is for you. Clarity Reset is a free 3-day experience designed to help you pause, calm your nervous system, and unlock clearer, more creative thinking so your work feels lighter, faster, and more aligned 💛

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In this expansive and heartfelt episode, I’m joined by Victoria Jackson, author of Reset, to explore what it really means to reset your life — not by starting over, but by coming home to yourself.

We dive into the deeper message behind Reset and how true transformation begins with self-love, embodiment, and self-trust — not pressure or perfection.

This conversation is for you if you’ve been craving change but don’t want to force it.

Victoria shares powerful insights from her book Reset, along with reflections on slowing down, trusting yourself, and stepping into the version of you that already exists beneath the noise.

This episode feels calming, empowering, and expansive — especially if you’re in a season of growth and want to move forward without burning out.

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🌿 Connect with Victoria

Buy the book Reset here

If this conversation resonated, you may also love:

• The Self Love Experience

• Sisterhood Rising

In this episode, I’m diving into self-love — what it really means, why it’s so often misunderstood, and how it can completely change the way you move through your life.

I’m sharing a personal life update and reflecting on why January has felt so expansive, aligned, and grounding for me. I talk about feeling back in my magnetic state, trusting myself again, and noticing how things begin to flow when you stop forcing.

If you’ve ever felt like:

• you’re doing “all the right things” but still feel disconnected

• self-love feels like something other people are better at than you

• you want to feel more aligned, calm, and confident without forcing

…this episode is for you 🤍

✨ Ways to go deeper:

• Join Sisterhood Rising — a space for self-development, connection, and gentle growth

• Take part in my Self-Love Experience — a guided journey back to yourself

• Download my free self-love resource )

If this episode resonated, please share it on your stories, send it to a friend, or leave a review — it helps this podcast reach the women who need it most.

You’re allowed to put yourself first.

You’re allowed to choose ease.

You’re allowed to love yourself now — not “one day.”

🤍✨