In this episode:

- What is play?

- How play can help you heal from challenges and traumas

- How to consciously bring play into your life and shift through limiting beliefs around its importance

Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now.

Visit: www.ofearthandfirewomensfestival.com for more info

Instagram: www.instagram.com/of.earth.and.fire.womens.fest

Book: The Alchemy of Nine Dimensions by Barbara Hand Clow and Gerry Clow

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Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit whose mission is to help you see and experience life from a Soul-First perspective, where you lead with you heart, your soul, and your divine gifts while experiencing a blissful and abundant life.

________________________________________________________

Thank you for joining me today on the Soul-First Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be so honoured if you would leave me a review and subscribe. Reviews on iTunes/Spotify helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support.

If you know someone who would benefit from hearing this episode please share it with them!

Subscribe to the Podcast

Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

I love you all!

In this episode:

- What is grounding?

- How grounding supports you

- The different ways in which to ground your physical/energetic body

- Mini-Meditation to ground you

Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now.

Visit: www.ofearthandfirewomensfestival.com for more info

Instagram: www.instagram.com/of.earth.and.fire.womens.fest

Book: The Alchemy of Nine Dimensions by Barbara Hand Clow and Gerry Clow

________________________________________________________

Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit whose mission is to help you see and experience life from a Soul-First perspective, where you lead with you heart, your soul, and your divine gifts while experiencing a blissful and abundant life.

________________________________________________________

Thank you for joining me today on the Soul-First Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be so honoured if you would leave me a review and subscribe. Reviews on iTunes/Spotify helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support.

If you know someone who would benefit from hearing this episode please share it with them!

Subscribe to the Podcast

Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

I love you all!

In this episode:

- The importance of leading with integrity

- The responsibility you have when holding someone’s energy and how everyone will hold another’s energy at some point in time

- The Power of Awareness and what the Shadow of Awareness is

- How there are divine truths and how they cause dissonance when we fight against them

- How lack of intention and ego can act like poison to your gifts

Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now.

Visit: www.ofearthandfirewomensfestival.com for more info

Instagram: www.instagram.com/of.earth.and.fire.womens.fest

For Akashic Records courses with Laura Haslen: www.spirithandshealing.ca

________________________________________________________

Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit whose mission is to help you see and experience life from a Soul-First perspective, where you lead with you heart, your soul, and your divine gifts while experiencing a blissful and abundant life.

________________________________________________________

Thank you for joining me today on the Soul-First Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be so honoured if you would leave me a review and subscribe. Reviews on iTunes/Spotify helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support.

If you know someone who would benefit from hearing this episode please share it with them!

Subscribe to the Podcast

Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

I love you all!