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Soul Apéritif

Soul Apéritif

Von: Inge Rock
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 A gentle ritual for your mornings. Drops of gold to remember who you are. What is Soul Apéritif? Soul Apéritif is a five-minute audio or video offering, shared every weekday morning - designed to help you land, remember, and begin your day with presence. Each episode is a Drop of Gold: a small but potent moment of truth, tenderness, or perspective. Sometimes a reflection. Sometimes a breath. Sometimes a story you recognise as your own. Why does it matter? In a world that pulls you into speed and noise, Soul Apéritif offers you a different entry point: slowness, softness and self-remembrance.Inge Rock Persönliche Entwicklung Persönlicher Erfolg
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  • EP 87 - The ego wants to blame someone.

    EP 87 - The ego wants to blame someone.
    Dec 4 2025

    In this episode, Inge explains the two sides of the ego. One pushes blame away, the other takes all the blame in. Both are old survival habits. True freedom comes when you admit your mistakes without shame and refuse to carry what isn’t yours.
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    4 Min.
  • EP 86 - How I learned to love again

    EP 86 - How I learned to love again
    Nov 27 2025

    In this deeply personal episode, Inge shares how she learned to love again after deep heartbreak. Instead of closing her heart, she chose to keep it open. She reminds you that shutting out pain also shuts out joy, and true courage is loving again even when it hurts.
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    5 Min.
  • EP 85 - Nothing grows in toxic soil

    EP 85 - Nothing grows in toxic soil
    Oct 29 2025

    In this episode, Inge talks about how growth can’t happen in a toxic or limiting environment. Even with affirmations, you need space to evolve. She encourages you to trust your feelings, make brave choices, and create a life that supports your growth and self-love.
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    4 Min.
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