Solitude and Shadows
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Solitude and Shadows
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In this episode of Story Studio, I explore the hardest part of my upcoming 500-kilometer solo paddle through the Great Bear Rainforest—not the ocean, not survival, but the silence.
I’ve spent my life in motion—seeking adventure, pushing boundaries, and filling every moment with movement. But now, as I prepare for weeks of total solitude, I’m forced to ask myself:
- Have I been chasing something, or just running away?
- What happens when I finally stop and sit with my shadow self?
To prepare, I’m embracing stillness, writing out my unfiltered thoughts, and studying First Nations teachings of the Bear—a creature that doesn’t fight the darkness but learns from it. Through the story of the young warrior and the Bear, I reflect on how true strength isn’t about conquering fear, but about sitting with it.
This journey isn’t just mine—it’s for anyone who has ever felt trapped by their own mind. If you’ve ever been afraid of the quiet, of what lurks in your own silence, this episode is for you.
Join me as I confront the unknown—not in the wild, but within myself.
🎙️ Listen now on Story Studio.
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