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Sobriety Bestie Podcast

Sobriety Bestie Podcast

Von: Kirsten Johnson
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 The Sobriety Bestie Podcast helps you deprogram AA, heal from recovery dogma, and build a bold, empowered life on your own terms.©️ Sobriety Bestie LLC Management & Leadership Persönliche Entwicklung Persönlicher Erfolg Spiritualität Ökonomie
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  • Ep 186 How AA's "Sharing The Message" Is Harmful

    Ep 186 How AA's "Sharing The Message" Is Harmful
    Jan 23 2026

    Today we're unpacking the AA saying "Share the message, not the mess" and how it can be harmful. We'll cover how sharing the message not the mess:

    Timestamps:

    00:00 Intro Share The Message, Not The Mess

    05:12 1. Replaces authentic expression with scripted speech

    19:49 2. Reinforces indoctrination through repetition

    38:10 3. Disconnects you from your inner authority

    58:31 4. Creates emotional stagnation

    1:01:54 5. Trains self-censorship1:

    03:18 6. Keeps the system alive, not you

    1:07:28 Reconstruction: Telling A New Story

    Resources for deconstructing AA:

    👉 Deprogram Lounge (community, Zooms, book club, Escape Kit + more)

    📚 Deprogram Book List (my fave deprogram, cult recovery and critical thinking books)

    Let’s get f*cking free
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    2 Std. und 15 Min.
  • Ep 185 The Real AA – Book Review

    Ep 185 The Real AA – Book Review
    Jan 20 2026

    I LOVED the book The Real AA by Ken Ragge. I definitely recommend reading it to help in your deprogramming AA journey.

    I've compiled a list of all the deprogramming books I recommend here:

    📚 Deprogram Book List (my fave deprogram, cult recovery and critical thinking books)

    Timestamps:

    00:00 The Real AA intro

    01:24 Jack Trimpey Forward

    02:18 The Real AA Book

    04:55 New Recruits Are Recruiting

    07:19 Dr. Silkworth's Opinions

    12:30 Anonymous Manipulation

    15:50 Bill "Kicked Out" of Oxford Group?

    16:30 Disease Theory Is Learned Helplessness

    19:28 Critical Thinking Manipulation

    23:05 Psychology of The Pawn

    28:02 Doubting The Program

    👉 Deprogram Lounge (community, Zooms, book club, Escape Kit + more)

    🌀 Deprogram AA Course (free your mind at your own pace)

    Let’s get f*cking free.
    Mehr anzeigen Weniger anzeigen
    31 Min.
  • Ep 184 How Principles Before Personalities Is Problematic

    Ep 184 How Principles Before Personalities Is Problematic
    Jan 15 2026

    Today we're unpacking the AA slogan and line from the 12th tradition, "Principles Before Personalities."

    We'll cover what this is, how it happens in the rooms, what it can sound like, the control pattern (a textbook propaganda example), why it can hurt after you leave and what moving forward can look like.

    Resources for deconstructing AA:

    👉 Deprogram Lounge (community, Zooms, book club, Escape Kit + more)

    📚 Deprogram Book List (my fave deprogram, cult recovery and critical thinking books)

    Let’s get f*cking free
    Mehr anzeigen Weniger anzeigen
    2 Std. und 17 Min.
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