Sober.Buzz “Spreading the Good BUZZ” hosted by Josh and Heidi Case Titelbild

Sober.Buzz “Spreading the Good BUZZ” hosted by Josh and Heidi Case

Sober.Buzz “Spreading the Good BUZZ” hosted by Josh and Heidi Case

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Airing Monday's & Thursday's at 1pm CT: The Sober.Buzz “Spreading the Good BUZZ” podcast hosted by Josh & Heidi both in recovery from their addictions bring you Real, Raw, Authentic stories, lessons, strategies, experiences, tools and community from them, experts from the mental health and rehabilitation industry as well guests who have struggled with addiction such as celebrities, successful entrepreneurs and executives like Josh, and spouses who raised kids at home, like Heidi, and everything in between.

Airing Friday's at 1pm CT: "Swarm Up" podcast w/Josh, Heidi & Cassie. Cassie is a marketing professional and mom of two in recovery. Josh and Cassie met in rehab. The trio have open chats.

Josh & Heidi record "Spreading the Good BUZZ" & "Swarm Up" from Downtown Austin, Texas. Cassie joins from Dallas.

Video versions of both podcasts along with other content can be found on their YouTube Channel @SoberBuzzPodcast

Check out the Sober.Buzz Instagram Facebook and X @SoberBuzzToken and

TikTok @Sober.Buzz

Josh a successful entrepreneur, co-founder of several energy companies and most recently a former executive at Global Fortune 500 Company ENGIE. He has been responsible for over 15 GW of solar and storge development but had been an alcoholic addict for decades. Now after his life burned to the ground because of addiction, burn out, selfish behavior, and undealt with past traumas he has become a recovery and mental health advocate. Sober since July 6, 2024.

Heidi was a stay-at-home mom most of her adult life until she left her unhealthy first marriage. She has had several traumatic experiences in her life including more than one SA, as her therapist put it, she was "medically silenced" through 52 rounds of ECT and an 18-year bipolar misdiagnosis. Her bipolar misdiagnosis was discovered after she got the potentially fatal Stevens Johnson Disease due to a mis-dosage of one of her medications. Forced to go off all mood stabilizers and psych medications her therapists determined she was not bipolar because she drastically improved mentally, emotionally and physically. Heidi's sober date is July 6, 2024.

Disclaimer: This podcast is for information and education only. It’s not medical advice. Always talk to a doctor or licensed professional for help with any medical or mental health issue.

Sober.Buzz LLC 2025 Hygiene & gesundes Leben Sozialwissenschaften
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  • Episode 11: Heidi & Josh Case: Healing Through Memes – Overcoming Guilt and Toxic Environments

    Episode 11: Heidi & Josh Case: Healing Through Memes – Overcoming Guilt and Toxic Environments
    Aug 18 2025

    Episode 11

    Watch on YouTube

    Join Heidi and Josh Case on Sober.Buzz for a raw, heartfelt dive into recovery memes that unpack the journey from addiction to serenity. Heidi shares her struggle with guilt, shame, and a toxic marriage, while Josh reflects on leaving behind a high-flying career that no longer served him.

    From forgiving past mistakes to creating a thriving environment, their stories offer hope and practical insights. Plus, get updates on the new Swarma series and Cassie’s Sober.Buzz blog!

    If you or a loved one need help, call 988 or 911.

    Inspired by Heidi’s memes? Subscribe, drop a comment, or DM us your recovery story! Stay safe and sober out there!.

    Check out more shows at https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg.

    Check out new merch at sober.buzz!

    #soberbuzzpodcast #mentalhealth #addictionrecovery
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    27 Min.
  • Episode 10: Kaylee & Sean Castleberry: Rock Bottom to Redemption Part 2 | Sober.Buzz

    Episode 10: Kaylee & Sean Castleberry: Rock Bottom to Redemption Part 2 | Sober.Buzz
    Aug 18 2025

    Episode 10

    Watch on YouTube

    Join Josh and Heidi Case on Sober.Buzz for Part 2 of an unfiltered conversation with Kaylee and Sean Castleberry. From the gut-wrenching moment of Sean’s mother’s gasp as he was sentenced to Utah State Prison to his fight to stay clean behind bars, this episode dives into the raw reality of hitting rock bottom.

    Sean shares how he faced a first-degree felony, survived prison without gangs or drugs, and found his higher power through meditation and grit. Now Vice President of Addicts Fighting Back, he and Kaylee, a USARA peer recovery coach, bonded over shared loss and built a life of purpose, sobriety, and love.

    After 30+ jail bookings and a 17-year battle with addiction, Sean’s story proves anyone can change.

    If you or a loved one need help, call 988 or 911. #soberbuzzpodcast

    #recoveryjourney #joshandheidi #Redemption

    Check out more shows at https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg.

    Missed Part 1? Watch it [insert link]!

    Subscribe to join our global recovery community and DM us your questions for Kaylee and Sean! Stay safe and sober out there!
    Mehr anzeigen Weniger anzeigen
    27 Min.
  • Episode 9: Kaylee & Sean Castleberry: From Addiction Chaos to Recovery Hope Part 1 | Sober.Buzz

    Episode 9: Kaylee & Sean Castleberry: From Addiction Chaos to Recovery Hope Part 1 | Sober.Buzz
    Aug 18 2025

    Episode 9

    Watch on YouTube

    https://youtu.be/ddSnGpsUBpM?si=PW10nOylox1GRSVh

    Join Josh and Heidi Case on Sober.Buzz for a raw, real, and unfiltered conversation with Kaylee and Sean Castleberry. Kaylee, a peer recovery coach at USARA, channels her battles with childhood trauma, addiction, and the loss of her twin sons into breaking stigma and guiding others through recovery.

    Sean, Vice President of Utah’s Addicts Fighting Back, survived a 17-year addiction to pharmaceuticals and heroin, 30+ jail bookings, and a first-degree felony charge, only to rise as a proud girl dad and advocate for change. From Sean’s Xanax-fueled run-ins with undercover cops to their shared bond over heartbreaking losses, this episode dives deep into resilience, community, and hope.

    This episode is proudly part of The NXC Podcast Network, bringing you authentic stories and inspiring conversations from creators worldwide.

    Check out more shows at https://www.youtube.com/channel/UCVySgc5F5ugEcFwaETrhdHg.

    Subscribe to join our global recovery community and DM us your questions for Kaylee and Sean! Stay safe and sober out there!

    If you or a loved one need help, call 988 or 911.

    #soberbuzzpodcast #addictionrecovery #resilience
    Mehr anzeigen Weniger anzeigen
    25 Min.
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