Smell the Roses with Steph - Podcast Titelbild

Smell the Roses with Steph - Podcast

Smell the Roses with Steph - Podcast

Von: Stephanie Ackland
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Über diesen Titel

Hi Gorgeous, I am Steph the host of Smell the Roses.
This podcast is for anyone who wants healthier relationships and a more fulfilling, intentional life.

I dive into relationships, mindset, mindfulness, manifestation, consciousness, and personal growth.

Come with me as I explore into the way we think, feel and relate, shapes everything we experience.

Through real conversation, grounded wisdom and practical tools, this show is designed to help you break old patterns, deepen self-awareness and create relationships that feel aligned and nourishing.

Whether you’re healing, growing or simply seeking more meaning, this podcast invites you to slow down, reflect, and consciously create the life you desire.

I love helping people by spreading love & positivity through sharing my experiences one listener at a time.
Hit the follow button and tune in for new episodes every - Wednesday

I appreciate all your support and so grateful you chose me.

© 2026 Smell the Roses with Steph - Podcast Beziehungen Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Sozialwissenschaften
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  • Number One Fan

    Number One Fan
    Jan 20 2026

    "Let me know if this episode has helped you"

    What if the loudest applause your child ever hears from you is still ahead of you? We dive into the quiet turning point when early praise fades and how that silence shapes teens and even grown adults. From first steps to first jobs, we explore why approval is more than a nice-to-have—it’s a felt memory of safety that lives in the body, guiding confidence, risk-taking, and resilience long after childhood ends.

    I share the hard truth many families recognise: we give our best energy to colleagues and acquaintances while our loved ones get the scraps. Then we wonder why home feels tense, distant, or distracted. Together we map the way back with simple, repeatable practices—no phones, short daily check-ins, and entering your child’s space with consent and calm. You’ll hear how presence can replace pressure, how praise of effort and character strengthens identity, and why consistency beats grand gestures every time.

    There’s also a personal story at the heart of this conversation. A single question to my dad—“Would you listen?”—met with an instant yes that ignited this very podcast. That moment shows the lifelong power of parental belief; it can move an idea from daydream to action in weeks. If you’ve drifted from being your child’s number one fan, you’ll find practical ways to rebuild trust, turn your home back into a safe base, and cheer loudly again through the teenage years and beyond.

    If this resonated, follow the show, share it with a parent who needs the nudge, and leave a review to help more families bring their best selves home.
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    11 Min.
  • I am Telling You - "You Already Have It!"

    I am Telling You - "You Already Have It!"
    Jan 12 2026

    "Let me know if this episode has helped you"

    I ask you to dive deeper.

    I want you to take a look inside yourself and see who you truly are and what you have done with your life this far.

    You are going to be surprised with what you find.

    Connect with Smell the Roses with Steph:

    Follow on instagram - smelltheroseswithsteph

    https://www.instagram.com/smelltheroseswithsteph

    Follow on Facebook - Smell the Roses with Steph

    https://www.facebook.com/share/1E4Zvs7hfB/
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    12 Min.
  • It's Not Their Fault!

    It's Not Their Fault!
    Jan 6 2026

    "Let me know if this episode has helped you"

    An incredibly insightful topic on relationships.

    Why are some many relationships failing?

    How to better your personal experiences with the people you interact with on a daily basis, using simple strategies that I have found help me live a more fore filling, happier life and you can too!

    Connect with Smell the Roses with Steph:

    Follow on instagram - smelltheroseswithsteph

    https://www.instagram.com/smelltheroseswithsteph

    Follow on Facebook - Smell the Roses with Steph

    https://www.facebook.com/share/1E4Zvs7hfB/
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    9 Min.
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