Smart Sleeping (English) Titelbild

Smart Sleeping (English)

Smart Sleeping (English)

Von: Smart Sleeping (English)
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

Welcome. My name is Sham and I created this show to help people sleep. Each episode blends soft, calming music, and peaceful storytelling about science, history, nature, and the hidden workings of the world. Whether you’re here to relax, to explore new ideas, or simply to enjoy a quiet moment before bed, I’m truly grateful to have you here. Thanks for supporting the show so I can create more episodes to help people sleep.Smart Sleeping (English)
  • Anesthesia - a story to fall asleep to
    Feb 13 2026

    Drift into a peaceful slumber as we explore the remarkable journey of anesthesia, from early laughing gas experiments to the groundbreaking discoveries that transformed surgery from unbearable agony into safe, painless healing. In this gentle bedtime story, you'll learn about the curious minds who dared to experiment with strange gases, the brave volunteers who risked their lives, and the moment when medical science changed forever.


    Let the soft, soothing narration guide you through this fascinating chapter of human progress, accompanied by calming music specifically composed to ease your mind and help you fall asleep. As you relax deeper into your pillow, the story unfolds at a peaceful pace, perfect for quiet reflection and restful learning as you drift away into dreams.


    Who can benefit from this relaxing episode:

    • Anyone seeking calming bedtime stories that expand knowledge while promoting sleep
    • History enthusiasts who enjoy learning about medical breakthroughs in a gentle, sleep-friendly format
    • People who find comfort in human achievement stories told in a soothing, tranquil way
    • Listeners looking for intelligent yet relaxing content to replace screen time before bed
    • Those who appreciate the blend of curiosity and calmness for a restorative night's rest


    Some of the topics covered:

    • The early experiments with laughing gas and ether in the 1800s
    • The courageous dentists and doctors who tested unknown substances on themselves
    • The first successful painless surgery and how it changed medicine forever
    • The competition and controversy between pioneers claiming credit for the discovery
    • How anesthesia evolved from risky experiment to standard medical practice
    • The profound impact on human suffering and the expansion of surgical possibilities


    Thank you for choosing Smart Sleeping as your companion for restful, curious nights. Follow us for more gentle stories that nurture your mind while you drift into peaceful sleep.


    📺 Watch the video on YouTube https://youtu.be/tdBFVwj8GSk

    🧋 Support the channel https://buymeacoffee.com/smartsleeping


    00:00:00 Welcome

    00:00:51 Dawn of Chemical Curiosity

    00:09:21 Humphry Davy's Experiments

    00:17:24 From Laboratory to Living Room

    00:25:55 Ether's Recreational Journey

    00:34:41 A Dentist's Observation

    00:43:33 Wells's Bold Self-Experiment

    00:52:43 The Boston Demonstration

    01:00:31 William Morton's Parallel Path

    01:09:26 October 16, 1846

    01:18:01 The News Travels

    01:26:46 Rapid Adoption and Questions

    01:36:57 The Question of Credit

    01:46:24 Simpson and Chloroform

    01:54:57 Royal Approval

    02:04:25 Refining the Methods

    02:13:56 Learning from Experience

    02:23:08 Carl Koller and Cocaine

    02:32:40 Safer Alternatives to Cocaine

    02:42:10 Anesthesia Becomes a Specialty

    02:51:58 The Modern Era

    Mehr anzeigen Weniger anzeigen
    3 Std. und 4 Min.
  • Railways - a story to fall asleep to
    Feb 9 2026

    Let yourself be gently carried back to the age of steam and iron, when the whistle of a locomotive first echoed across valleys and the rhythmic clatter of wheels on rails began to weave distant cities together. In this deeply soothing episode, you'll drift through the fascinating story of railways, from the early days of coal-powered engines to the sprawling networks that transformed travel, trade, and the very fabric of society. As soft narration guides you through inventions, journeys, and quiet moments of industrial wonder, relaxing music hums beneath each word, designed to ease your mind into restful, restorative sleep.


    This episode invites you to explore how trains shrank the world, connected continents, and changed the course of history, all while wrapped in a cocoon of calm. Let the gentle pace of the narration and the tranquil soundscape lull you into a state of deep relaxation, where curiosity meets comfort and learning blends seamlessly with letting go.


    Who can benefit from this relaxing episode:

    • Anyone who loves history and wants to learn while falling asleep
    • Listeners seeking calm bedtime content that soothes the mind
    • People who enjoy stories of invention, progress, and human ingenuity
    • Those who find trains, travel, and railways quietly fascinating
    • Anyone looking for sleep-friendly narration with peaceful background music


    Some of the topics covered:

    • The birth of the steam engine and early locomotives
    • How railways transformed the industrial revolution
    • The construction of the first great rail networks
    • The impact of trains on trade, migration, and communication
    • Famous railway journeys and engineering marvels
    • The quiet rhythm and legacy of the age of steam


    Thank you for choosing Smart Sleeping. Follow us for more gentle, thought-expanding episodes designed to help you rest, learn, and drift peacefully into sleep.


    📺 Watch the video on YouTube https://youtu.be/Yw4dBReWcl8

    🧋 Support the channel https://buymeacoffee.com/smartsleeping


    00:00:00 Welcome

    00:00:52 Before the Iron Horse

    00:09:44 Ancient Tracks and Wooden Rails

    00:18:45 The Age of Steam Begins

    00:26:43 Trevithick's Locomotive Dream

    00:35:10 Stockton and Darlington Railway

    00:45:35 The Rainhill Trials

    00:54:56 Railway Mania Takes Britain

    01:04:14 Building the Iron Roads

    01:14:12 Gauges, Standards, and Systems

    01:24:43 Railways Cross America

    01:33:27 The Transcontinental Dream

    01:42:25 Railways Spread Across Europe

    01:51:59 Engineering Marvels and Great Stations

    02:02:22 Life Aboard the Rails

    02:12:14 Railways in Asia and Africa

    02:21:17 The Golden Age of Steam

    02:31:11 Railways at War

    02:40:15 The Diesel and Electric Revolution

    02:49:57 High Speed and Modern Railways

    03:00:15 The Railway Legacy

    Mehr anzeigen Weniger anzeigen
    3 Std. und 11 Min.
  • Electricity - a story to fall asleep to
    Feb 8 2026

    Close your eyes and let your mind drift gently through the luminous history of electricity, from ancient observations of amber's strange attraction to the grand networks that quietly hum through our modern world. This softly narrated episode traces humanity's patient journey to understand and tame the invisible force that once belonged only to lightning and the gods, all while you sink deeper into restful sleep.


    Accompanied by carefully selected, calming music woven throughout, this episode is designed to ease your thoughts and guide you into a peaceful slumber. Let the soothing narration and tranquil sounds carry you away as you learn how curious minds across centuries unlocked the secrets of this mysterious energy, bringing light and power to civilization.


    Who can benefit from this relaxing episode:

    • Anyone seeking calming bedtime content that soothes the mind while gently expanding knowledge
    • Listeners who enjoy science and history presented in a soft, sleep-friendly way
    • Those who struggle with racing thoughts at night and need a peaceful distraction
    • Curious minds looking for quiet nighttime learning that helps them drift off naturally
    • Anyone who loves falling asleep to gentle narration and relaxing ambient music


    Some of the topics covered:

    • Ancient discoveries of static electricity and the mysteries of amber
    • Benjamin Franklin's patient experiments with lightning and the birth of understanding
    • The quiet brilliance of inventors who learned to generate and store electrical current
    • How the first power grids slowly brought light to cities and changed human life forever
    • The invisible journey of electricity from generation to the walls of our homes


    Thank you for choosing Smart Sleeping as your companion for restful nights and gentle learning. Follow us for more soft, insightful episodes designed to help you drift away peacefully.


    📺 Watch the video on YouTube https://youtu.be/52mT9IOeOWY

    🧋 Support the channel https://buymeacoffee.com/smartsleeping


    00:00:00 Welcome

    00:00:52 Ancient Mysteries of Static

    00:09:17 Lightning Gods and Natural Philosophy

    00:18:16 The Scientific Revolution Awakens

    00:26:49 The Leyden Jar Changes Everything

    00:36:17 Benjamin Franklin's Key Discovery

    00:46:12 Galvani's Frogs and Animal Electricity

    00:53:54 Volta's Pile and Continuous Current

    01:03:14 Oersted, Ampere, and Electromagnetism

    01:12:05 Faraday's Fields and Induction

    01:21:16 Ohm, Kirchhoff, and Circuit Laws

    01:30:20 The Telegraph Connects Continents

    01:39:31 Maxwell's Equations Unify Everything

    01:48:39 Edison's Light and Power Systems

    01:57:21 Tesla and the Battle of Currents

    02:06:13 Hertz Proves Electromagnetic Waves

    02:16:51 Electrons, Cathode Rays, and Structure

    02:26:25 Radio, Marconi, and Wireless Revolution

    02:37:15 Power Grids Illuminate Nations

    02:47:00 Electronics, Tubes, and Transistors

    02:56:43 Modern Energy and Future Horizons

    Mehr anzeigen Weniger anzeigen
    3 Std. und 9 Min.
Noch keine Rezensionen vorhanden