In Episode 6 We sit down with Wales legend Sophie Ingle OBE to talk about her incredible journey through the game. From earning 147 caps and captaining Wales, to representing Great Britain women’s Olympic football team. Sophie opens up about the moments that shaped her career on and off the pitch.

We dive into her club journey with Chelsea F.C. Women, Liverpool F.C. Women, and Bristol City W.F.C., the realities of elite football, and what it truly takes to compete at the highest level.

This episode also tackles the tough side of the game - tearing your ACL and the mental and physical battle that follows. Sophie shares her experience with injury and recovery, while host Hannah Power reflects on her own ACL journey and how it ultimately made her a better player.

Plus, we get the behind-the-scenes stories 👀 Katie Sherwood and Sophie reminisce about their time playing together at Chelsea and for Wales. From car journey chaos to the pressure of big international moments.

Honest. Funny. Insightful. And packed with stories you won’t hear anywhere else.

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License code: QTUKZFMWMBLQB4H9

In episode 5, hosts Hannah Power and Katie Sherwood sit down with Cardiff City Women legend Ffion Price, recorded live at the Cardiff City Stadium. Ffion opens up about her journey into football, her achievements in the game, and what it really takes to juggle life as a semi-professional footballer alongside a full-time teaching career.

We dive into the Adran Premier League, what it means to maintain a champion mentality at Cardiff City, and the discipline, sacrifices, and mindset required to succeed both on the pitch and in the classroom. From elite performance to everyday balance, this episode is packed with insight, honesty, and inspiration.

Whether you’re a football fan or just trying to figure out how to do it all, this one’s for you.

Thank you so much for listening to our Podcast!

If you enjoyed this episode please don’t forget to download, rate it, comment and share. Your support means so much to us!

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Intro and outro music Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/kidcut/you-me

License code: QTUKZFMWMBLQB4H9

This week on the podcast, we’re joined by Nia Jones, a true dual-sport international who has represented Wales in both football and netball, competed in the WSL and Genero Adran Premier, and who is now making waves in the media world.

Nia opens up about life as a dual international athlete, how football and netball complemented each other to shape her into an all-round performer, and the challenges of trying to keep two national governing bodies happy. We dive into the importance of PE and access to sport, the role of hard work in long-term success, and why feeling valued and at home within a club matters more than people realise.

We also explore the growth of the women’s game. Celebrating how far it’s

come while discussing what still needs to be done to strengthen the domestic game in Wales.

Thank you so much for listening to our Podcast!

If you enjoyed this episode please don’t forget to download, rate it, comment and share. Your support means so much to us!

PS. Don’t forget to follow us on our socials!

Instagram: @sis_nobody_asked_for_this

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Intro and outro music Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/kidcut/you-me

License code: QTUKZFMWMBLQB4H9