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Signal Over Noise

Signal Over Noise

Von: Sam Evans Owen Evans
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The podcast on getting important sh** done in a distracted world. This podcast is all about leveraging intentionality, motivation, agency, and habit formation to accomplish big things and bridge the gap between your hopes and expectations and reality in a time when it would be easier just to sit back and relax. Learn how to clearly identify what matters to you. Isolate it from the noise of distraction, less fulfilling aspirations and other people's desires. Then, explore strategies for initiating and maintaining progress towards your stated goal(s).Sam Evans, Owen Evans Persönliche Entwicklung Persönlicher Erfolg
  • #23: BYO Factfulness Filter
    Feb 16 2026

    Today, Owen and Sam explore the challenges of navigating misinformation in today's fast-paced information landscape. They discuss the importance of developing a personal factfulness filter, emphasizing the need for critical thinking and evidence-based reasoning. The dialogue covers various themes, including the relationship between knowledge and ignorance, the demand for proof in the face of fantastical claims, and the necessity of being open to changing one's beliefs. They also critique the emotional manipulation often present in news media and social media, offering a three-step framework for analyzing news stories. Ultimately, the conversation encourages listeners to be discerning consumers of information and to prioritize knowledge that empowers action.TakeawaysWe live in chaotic times where misinformation spreads rapidly.Building a personal factfulness filter is essential for navigating information.As our knowledge grows, we become more aware of our ignorance.Demand high-quality evidence for extraordinary claims.Being open to changing beliefs is crucial for personal growth.Evaluate whether information improves actions or just emotions.News media often sensationalizes to capture attention.Understanding the context of numbers is vital for interpretation.Recognize the emotional instincts triggered by news stories.Fact-checking is essential to discern truth from misinformation. Sound bites"The medium is the message.""What would change my mind? If nothing, this is a belief system not truth seeking""What are the numbers? Make it relative. Make it relevant"Chapters00:00 Navigating Misinformation02:09 Building a Factfulness Filter06:23 Understanding Knowledge and Ignorance08:43 Scrutinizing Fantastical Claims10:51 The Importance of Open-Mindedness13:45 Evaluating Emotional Responses to Information19:20 The Role of Media in Shaping Perceptions24:30 Sam's Three-Step Framework for News ConsumptionKeywordsmisinformation, factfulness, knowledge, evidence, news consumption, critical thinking, media literacy, emotional intelligence, social media, cognitive biases

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    47 Min.
  • #22 Book Review: Factfulness & It's Meaningful Productivity Implications
    Feb 9 2026

    Summary: In this conversation, Owen & Sam Evans explore 5 key takeaways from Hans Rosling's 2018 book 'Factfulness', through a meaningful productivity lens. We discuss how our intuitions about the world are often wrong, the role of media in shaping our perceptions, and the importance of understanding data in context. He emphasizes that while the world has its challenges, it is also improving in many ways, and that critical thinking and fact-checking are essential skills for navigating today's information landscape.


    TakeawaysHumans are hardwired to misread the world, not because we're stupid, but because our brains evolved for stories, not statistics.Progress is real, but it often goes unnoticed because only negative events make headlines.The media emphasizes fear and outrage to capture attention, leading to a distorted worldview.Binary thinking limits our understanding; we should consider distributions and gradients instead.Factfulness is a skill that helps us map reality correctly and act ethically.Factfulness involves Understanding Our MisconceptionsThe World can be "bad" and "better" at the same time


    Sound Bites"The world is bad, but it's getting better.""Averages lie, look at distributions, not headlines.""Factfulness is a skill and a moral responsibility."

    Chapters

    00:00Understanding Our Systematic Misunderstanding

    09:20The World is Getting Better

    13:59Media's Role in Shaping Perception

    21:23The Importance of Context in Data

    27:50Factfulness as a Skill and Responsibility

    Keywords: Factfulness, Hans Rosling, misconceptions, media influence, data interpretation, global progress, public health, critical thinking, optimism, productivity

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    32 Min.
  • #21: Book Review: Will MacAskill's What We Owe the Future
    Feb 2 2026

    Signal Over Noise - What We Owe the Future by Will Macaskill - Episode SummaryIn this episode, Sam & Owen explore the most meaningful concepts from Will Macaskill’s book "What We Owe the Future", focusing on five key takeaways that we might want to use to help shape our decisions today in view of their potential impact on countless future generations. We delve into ethical considerations, , cultural norms, and practical actions to ensure we leave a positive legacy - offering up our 5 key takeaways.Key topics covered:- The importance of considering future generations in our moral calculations, especially given the billions and trillions of potential future humans.- How our decisions today can influence the moral and physical inheritance we pass on, including environmental and cultural norms.- The concept of political disenfranchisement of future peoples who are unborn and powerless to influence current decisions.- The role of mental models, altruism, and active engagement in shaping a better future.- The influence of cultural norms on societal values and how they can become “sticky,” locking in certain behaviors through generations.- The significance of addressing neglected, high-leverage problems such as AI safety, biosecurity, and technological innovation to benefit future societies.- Reflection on economic practices like money creation and government debt, and their implications for future stability.- The immediacy of the future: how our actions start impacting the world the moment we decide to act and why this awareness can motivate us.Timestamps: 00:00 - Introduction to "What We Owe the Future" and its main premise01:28 - The math of doing the right thing: considering future populations02:40 - The shape of population growth and long-term impact04:20 - Expanding our moral circle to include future peoples05:14 - Political disenfranchisement of unborn generations06:37 - How individuals can actively contribute to a better future (volunteering, supporting institutions)07:26 - The metaphor of an hourglass: the narrow passage of current impact on future lives08:40 - The inheritance of cultural norms and their stickiness10:02 - Variations in societal norms across cultures (e.g., maternity leave in Scandinavia vs US)12:20 - The risk of locking in harmful norms and systems14:43 - Extending our moral consideration beyond those who will be parents15:14 - The concept of hyperbolic discounting and undervaluing the future16:29 - Making decisions with concrete implications for today’s world17:14 - Taking action now to positively influence technology and societal progress18:13 - The importance of addressing neglected, high-leverage global problems19:25 - Final thoughts on the book’s pacing and readability20:40 - The future begins the instant we act; the importance of continuous effort22:17 - Addressing large-scale economic and environmental challenges today23:13 - The dangers of monetary devaluation and irresponsible fiscal policy25:01 - The metaphor of future impact as a slow-motion collision with the present26:13 - Closing remarks and encouragement to read the bookThis episode encourages reflection on how current choices shape the moral, environmental, and technological inheritance we leave for future generations, urging us to act with a long-term perspective.

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    27 Min.
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