Wondering how our choices in parenting and relationships shape the futures of our children? Join us in this insightful podcast episode with Jennifer Witten, a passionate expert in conscious parenting and breathwork. In this discussion, we navigate the delicate balance between nurturing love and confronting challenges. Together, we explore the profound impact of divorce on children and the transformative power of conscious choices in parenting. Listen now and get ready for a journey that redefines success and empowers both parents and children.

Let's explore:

- Conscious parenting amidst relationship challenges

- Impact of divorce on children's emotional resilience

- Empowering choices that shape family dynamics

If you're contemplating, “Should I stay or should I go?", this episode is a must-listen. Let's rewrite the script on love, life, and finding yourself. Because life’s too short for, “I don’t know.”

Our favourite quotable moments:

"We need to raise the child within us before we can raise the child before us.” - Jennifer Witten

“Success can be, ‘Am I listening to myself? Am I tuning in to myself? Am I being true to myself?’” - Jennifer Witten

“Trauma is not what happened to you; it's what's still happening within you.” - Jennifer Witten

“We can always make change right here, right now, in the present.” - Jennifer Witten

If you’re loving the podcast, please leave a review!

Resources:

1-on-1 Coaching with Jennifer Witten

Instagram with Jennifer Witten

Dr Shefali’s Website

Because life’s too short for ‘I don’t know’ - join the supportive community now.

Stay longer - visit the Should I Stay website.

About Guest: Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.

About Your Host: Don't let her American accent fool you; Whitney Sloan has called Melbourne, Australia home for over 20 years. Mom of 3, with a rambunctious pup named Tux, Whitney finds peace in the ocean – swimming, connecting, and becoming the best version of herself. Deep conversations and genuine connections fuel her. Join Whitney's supportive community for women at life's crossroads, where open communication paves the way to rewrite your story.

Related: Conscious Parenting, Divorce Impact, Family Dynamics, Relationship Challenges, Parenting Insights

Hosted on Acast. See acast.com/privacy for more information.

How can improving your self-trust and wellbeing improve your mental health and relationships? In this episode, we dive into the strategies and tools toward better wellbeing with Meg Durham, teacher wellbeing specialist and host of The School of Wellbeing Podcast. Meg shares her insights on managing life's transitions, especially for women facing significant changes.

Let's explore:

- Embracing discomfort for personal growth

- Building self-trust through daily practices

- How to move through the seasons of our life with grace and compassion

If you're contemplating, “Should I stay or should I go?", this episode is a must-listen. Let's rewrite the script on love, life, and finding yourself. Because life’s too short for, “I don’t know.”

Our favourite quotable moments:

“When you're not sure about the next move, take a breath and connect with what matters.” - Meg Durham

“We don't have to stay in situations that are no longer serving us.” - Meg Durham

“These are the questions that really give us the opportunity to decide, ‘who am I

in this moment and who am I becoming?’” - Meg Durham

“It's these [transitional] moments that sharpen our focus on what matters and also what we're capable of.” - Meg Durham

If you’re loving the podcast, please leave a review!

Resources:

Open Mind Education - Meg Durham’s Website

LinkedIn - Meg Durham

The School of Wellbeing - Meg’s Podcast

Because life’s too short for ‘I don’t know’ - join the supportive community now.

Stay longer - visit the Should I Stay website.

About Guest:

Meg Durham is the host of The School of Wellbeing podcast and a teacher wellbeing specialist who captivates audiences with her dynamic style and profound insights. With over a decade of teaching experience, Meg has a unique ability to connect with educators, leaving a lasting impact on their personal and professional lives.

About Your Host:

Don't let her American accent fool you; Whitney Sloan has called Melbourne, Australia home for over 20 years. Mom of 3, with a rambunctious pup named Tux, Whitney finds peace in the ocean – swimming, connecting, and becoming the best version of herself. Deep conversations and genuine connections fuel her. Join Whitney's supportive community for women at life's crossroads, where open communication paves the way to rewrite your story.

Hosted on Acast. See acast.com/privacy for more information.

Are you aware that 70% of separations attempt to resolve issues through kitchen table negotiations yet only 20% feel satisfied with the outcome? Join guest Tiffany Rochester, a Clinical Psychologist & Co-Parenting Coach, as she gracefully explains the complexities of co-parenting. Tiffany shares practical strategies for cultivating resilient relationships, covering effective communication to collaborative separation approaches. Explore this journey with Whitney and Tiffany to learn how to build robust co-parenting bonds for the betterment of your children.

Let's explore:

- Effective communication strategies

- Setting healthy boundaries

- Collaborative approaches to separation

If you're contemplating, “Should I stay or should I go?", this episode is a must-listen. Let's rewrite the script on love, life, and finding yourself. Because life’s too short for, “I don’t know.”

Our favourite quotable moments

“How are we going to solve this as a team? “ - Tiffany Rochester

“‘We know that we can be better parents to you if we parent separately from two homes.’” - Tiffany Rochester

“You can be a healthy family across two homes.” - Tiffany Rochester

“Of course you're going to step on each other's toes while you learn what the new dance moves are.” - Tiffany Rochester

Resources:

Because life’s too short for ‘I don’t know’ - join the supportive community now.

Stay longer - visit the Should I Stay website.

Follow the podcast on Instagram!

Website - Co-Parenting Companion Website

Facebook - Co-Parenting Companion Facebook

LinkedIn - Co-Parenting Companion LinkedIn

Instagram - Co-Parenting Companion Instagram

If you’re loving the podcast, please leave a review!

About Guest:

Tiffany Rochester is a Clinical Psychologist & Co-Parenting Coach dedicated to bringing ease and simplicity to separated co-parenting, allowing children to grow up in a healthy two-home family. With a deep understanding of the detrimental emotional and financial impact of adversarial legal systems on families, Tiffany is resolute in her mission to guide separated parents towards collaborative pathways for success in their new lives, free from the constraints of litigious processes. Drawing from a wealth of experience spanning two decades, Tiffany combines her expertise in child development, the science of human behaviour and the power of compassion to offer swift relief and open new opportunities for separated parents.

About Your Host:

Don't let her American accent fool you; Whitney Sloan has called Melbourne, Australia home for over 20 years. Mom of 3, with a rambunctious pup named Tux, Whitney finds peace in the ocean – swimming, connecting, and becoming the best version of herself. Deep conversations and genuine connections fuel her. Join Whitney's supportive community for women at life's crossroads, where open communication paves the way to rewrite your story.

Hosted on Acast. See acast.com/privacy for more information.