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Sh*ts F*cked

Sh*ts F*cked

Von: Paris Le Maistre
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 Sh*ts F*cked is an honest and unfiltered podcast diving into the gritty realities of addiction, recovery, mental health, and rebuilding life. Hosted by Paris Le Maistre, an Aussie woman with lived experience of meth and alcohol addiction, and the adult industry. The show shares real conversations with experts and those who’ve walked similar paths. It’s all about personal recovery journeys and pushing for a more compassionate, and culturally aware system.Paris Le Maistre Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • Healing Addiction Through Spirituality with Yani Foord

    Healing Addiction Through Spirituality with Yani Foord
    Oct 30 2025
    In this episode of Sh*ts F*cked, Paris sits down with Yani Foord, an Empowerment Guide dedicated to helping women rediscover self-love and embrace their true, authentic selves.The conversation delves into Yani's journey, starting with the impact of childhood trauma and her early experimentation with drugs and alcohol at just 16. Yani shares how these experiences escalated into a hidden meth addiction, the toll of carrying that secret, and the challenges she faced in opening up to her loved ones. She reflects on the process of rebuilding trust and healing her relationships after revealing her struggles.Now 3.5 years sober, Yani offers insights into the strategies that have kept her grounded in recovery. She explains how her journey has become a driving force in guiding other women toward self-love and healing. Through practices like activating the Divine Feminine, clearing stagnant energy, and developing emotional intelligence, Yani empowers her clients to raise their energy and step into their full potential.The episode also explores the meaning of self-love in a practical sense, with Yani and Paris breaking down actionable steps for anyone looking to strengthen their relationship with themselves.You can find Yani here:FacebookWebsiteThank you to our Production Team:Editing: Steve Dearden Marketing: Sarah Miller — Australia Wide Directory of Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.myservices.org.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Western Australian AOD Services:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wanada.org.au/greenbook/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aus AOD Phone Line:National Alcohol and Other Drug Hotline: 1800 250 015 Aus Phone Lines for Anxiety, Depression, Suicide Ideation:Lifeline: 13 11 14Suicide Call Back Services: 1300 659 467Beyond Blue: 1300 22 4636Mind Spot: 1800 61 44 34Head to Health: 1800 595 212Mens Line: 1300 78 99 78Aus Phone Lines for First Nations: 13YARN: 13 92 76Thirrili: 1800 805 801Aus Phone Lines for LGBTQIA+ Community:QLife: 1800 184 527Aus Phone Lines for Children/Youth:Kids Helpline: 1800 55 1800Headspace: 1800 650 890—Our Guest Speakers Mental Health & Addiction Services/Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://matrixprogram.com.au/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://luma.org.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coachcarly.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sarah_koeberl_coach/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://carolinebrunne.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joelriliffe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebluebutterflyinstitute.org.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.claremacleodconsultancy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heretohearaustralia.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a2apodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dannyshannon.com.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://encapsulator.io/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://emmamakepeace.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://addictioncoachingaustralia.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beyondallbounds.com.au/⁠⁠⁠⁠⁠⁠https://www.waac.com.au/⁠⁠⁠⁠⁠https://yourlistener.wixsite.com/coaching⁠https://yani-foord.mailchimpsites.com/ — Follow The Podcast Here:⁠⁠⁠⁠www.shtsfcked.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shtsfckedthepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shtsfcked/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@UChakY4S8T_A1iXIDSzQ8D3g ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/paris-le-maistre-880761b5/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/ShtsFcked⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    1 Std. und 15 Min.
  • Trauma, Truth, and the Nervous System | With Dr Brian Tierney

    Trauma, Truth, and the Nervous System | With Dr Brian Tierney
    Oct 20 2025
    Ever tried to positive-think your way out of trauma and wondered why it didn’t work?Yeah, that’s because your nervous system didn’t get the memo.In this chat, Paris sits down with Dr Brian Tierney, a somatic psychotherapist and educator who’s been to the edge and back, to talk about what really happens when your body’s had a rough trot. They get into the nitty gritty about trauma, how it lives in your nervous system, how it hijacks your head, and why healing starts from the neck down, not the neck up.Brian’s story isn’t polished. He’s walked through his own rock bottoms and knows what it’s like to face the tough stuff head-on. Together, they look at how the mental health system often misses the mark, what somatic therapy actually means in real terms, and the fine line between real healing and the quick-fix hype that’s cooked half the self-help world.They also talk psychedelics, where they help, where they harm, and what it really takes to feel safe again when your body’s been stuck in survival for years.What you’ll hear in this episode:What somatic therapy really looks like (no incense required)How the body stores trauma and what it takes to unlearn that tensionWhy symptom chasing doesn’t heal the rootThe danger of turning trauma into a trendA small shift to help you start feeling safe in your own skin againIf you’ve ever felt fried, flat, or fed up with healing that feels more like a performance than a process, this one’s for you.About Dr Brian Tierney?Dr Brian Tierney is a somatic psychologist, chiropractic doctor, and international educator dedicated to helping people reconnect with their bodies to access healing, authenticity, and creative expression. With a deep background in neuroscience, trauma recovery, and somatic therapy, Dr Tierney bridges the gap between science and embodiment—guiding individuals toward greater nervous system regulation and self-understanding.Through his practice, The Somatic Doctor, and his global workshops, he empowers people to cultivate body awareness as a foundation for emotional resilience and personal transformation.His work invites you to move beyond survival patterns and into a life of balance, curiosity, and embodied truth.WebsiteInstagramPodcastThank you to our Production Freelancer:Video/Audio Editing: ⁠⁠⁠⁠⁠⁠Steve Dearden⁠⁠⁠⁠⁠⁠— Australia Wide Directory of Services: https://www.myservices.org.au/Western Australian AOD Services:https://wanada.org.au/greenbook/Aus AOD Phone Line:National Alcohol and Other Drug Hotline: 1800 250 015 Aus Phone Lines for Anxiety, Depression, Suicide Ideation:Lifeline: 13 11 14Suicide Call Back Services: 1300 659 467Beyond Blue: 1300 22 4636Mind Spot: 1800 61 44 34Head to Health: 1800 595 212Mens Line: 1300 78 99 78Aus Phone Lines for First Nations: 13YARN: 13 92 76Thirrili: 1800 805 801Aus Phone Lines for LGBTQIA+ Community:QLife: 1800 184 527Aus Phone Lines for Children/Youth:Kids Helpline: 1800 55 1800Headspace: 1800 650 890—Follow The Podcast Here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shtsfcked.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shtsfckedthepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shtsfcked/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@UChakY4S8T_A1iXIDSzQ8D3g ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/paris-le-maistre-880761b5/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    1 Std. und 6 Min.
  • How a plant-based diet can heal your mind and body | with Stefan Testi

    How a plant-based diet can heal your mind and body | with Stefan Testi
    Oct 13 2025
    What if the food on your plate is quietly messing with your mind, your mood, and your body? And what if choosing plants could change the way you see yourself altogether?In this episode, Paris sits down with Stefan Testi, speaker and advocate for veganism, to dig into the messy, often misunderstood world of plant-based living. From brain chemistry to body health, they get real about what happens when you start questioning everything you’ve been told about food.Stefan opens up about what led him to ditch animal products, how food impacts not just physical health but emotional wellness, and why so many of us turn to food as a crutch when we’re struggling inside. Together, they explore the hormones and chemicals hidden in modern diets—and what it actually takes to start making the shift without guilt or overwhelm.What you’ll hear in this episode: How food choices affect mood, mental clarity, and emotional health Why animal products today aren’t the same as what our ancestors ate The addictive pull of food and how a plant-based diet can shift it How choosing plants connects to empowerment, self-love, and purpose Where to start if you’re curious about going plant-basedIf you’ve ever wondered whether what you eat could be f*cking with your head more than you realise, this conversation goes there.About Stefan TestiStefan Testi is a passionate vegan advocate and speaker, using his platform to challenge outdated beliefs about food, health, and compassion. Through his work, he encourages others to question the systems that shape what we eat and how we think about animals, the planet, and ourselves.You can find Stefan’s advocacy work through the Farm Transparency Project — a powerful initiative dedicated to exposing the truth behind animal agriculture and empowering consumers with transparency.Thank you to our Production Freelancer:Video/Audio Editing: ⁠⁠⁠⁠⁠⁠Steve Dearden⁠⁠⁠⁠⁠⁠— Australia Wide Directory of Services: https://www.myservices.org.au/Western Australian AOD Services:https://wanada.org.au/greenbook/Aus AOD Phone Line:National Alcohol and Other Drug Hotline: 1800 250 015 Aus Phone Lines for Anxiety, Depression, Suicide Ideation:Lifeline: 13 11 14Suicide Call Back Services: 1300 659 467Beyond Blue: 1300 22 4636Mind Spot: 1800 61 44 34Head to Health: 1800 595 212Mens Line: 1300 78 99 78Aus Phone Lines for First Nations: 13YARN: 13 92 76Thirrili: 1800 805 801Aus Phone Lines for LGBTQIA+ Community:QLife: 1800 184 527Aus Phone Lines for Children/Youth:Kids Helpline: 1800 55 1800Headspace: 1800 650 890—Follow The Podcast Here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shtsfcked.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shtsfckedthepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shtsfcked/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@UChakY4S8T_A1iXIDSzQ8D3g ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/paris-le-maistre-880761b5/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    1 Std. und 32 Min.
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