Sensitive Matters • Podcast Titelbild

Sensitive Matters • Podcast

Sensitive Matters • Podcast

Von: Ananda Soul
Jetzt kostenlos hören, ohne Abo

Nur 0,99 € pro Monat für die ersten 3 Monate

Danach 9.95 € pro Monat. Bedingungen gelten.

Über diesen Titel

 Sensitive Matters is the podcast that explores what we should have been taught but weren’t—unpacking the unspeakable, questioning societal myths, and shedding light on taboo topics around birth wisdom, women’s wisdom, mental health, and spirituality. Hosted by Christina Zipperlen—mom, somatic coach, jewelry designer, postpartum doula, and advocate for mental health and LGBTQIA+ rights—this show offers bold, nurturing conversations and practical tools, like nervous system-regulating meditations and Yoga Nidras, that guide you to deeper healing and understanding. From her home in Bali, Christina connects with truth-speakers, mystics, creatives, and visionaries who challenge outdated narratives and share soul-centered insights and mystical, witchy wisdom. Whether you’re seeking emotional healing, spiritual connection, or a safe space to feel seen, Sensitive Matters is your invitation to listen, feel, and grow.Ananda Soul Hygiene & gesundes Leben Seelische & Geistige Gesundheit Spiritualität
Folgen
  • 53: Convergence & Change: What 2026 Is Really Asking of Us with Virginia Rosenberg

    53: Convergence & Change: What 2026 Is Really Asking of Us with Virginia Rosenberg
    Nov 18 2025
    In this episode, astrologer Virginia Rosenberg returns for a thoughtful and honest conversation with host Christina Zipperlen about the energy of 2025 and what is unfolding as we move toward 2026. If you have felt the emotional weight of the last few years or the growing tension between different versions of “truth,” this episode offers grounding and clarity. You can find her original 2024 interview here. In this discussion, Virginia reflects on how the last five years have created a kind of collective aftermath, a “soup” of lingering effects we are all swimming in. She speaks to the confusion, dissolution, and spiritual questioning that come with the current Saturn and Neptune movements, and why many people are struggling to understand what is real and what is imagined. Together, they revisit the theme of Immersion for 2025 and offer a first look at the theme for 2026: Convergence. Virginia describes this as a rare moment when many outer planets begin moving together, creating an invitation to turn toward one another, clarify what matters, and step into a more unified sense of purpose. Throughout the conversation, Virginia brings both honesty and compassion as she speaks about conflict, community, technology, choice, and the importance of becoming “stoppable” in a culture that constantly pushes us to move faster. Her insights offer perspective on where we have been and where we may be headed. Key Takeaways 2025 is a year of transition that asks us to complete what needs completing before moving forward. The theme for 2026 is Convergence, a period where major planetary movements mirror a call for unity and shared direction. Pluto in Aquarius is revealing the shadow side of technology, group identity, and social structures. Conflict is not something to avoid. It is part of being human and a necessary ingredient for change and connection. As the outer planets shift into air and fire signs, we are being asked to counterbalance this intensity by slowing down, grounding, and staying close to the earth and to our inner truth. Technology is not destiny. We still have the power to choose what we engage with, what we allow, and what we refuse. Time Stamps 00:42 Introduction to the episode and Virginia’s return 03:25 Reflections on the past year and the theme of Immersion 04:20 The collective “downstream effects” of the last five years 08:41 Saturn and Neptune: confusion, despair, and questioning reality 17:34 Why 2025 is a transitional year and key planetary movements 21:01 Pluto in Aquarius and the shadow of technology 23:27 Why conflict is essential for connection and the future 26:28 Utopia, dystopia, and the myth of perfection 30:42 Introducing the theme for 2026: Convergence 45:00 Virginia’s Cosmic Calendar and her offerings for 2026 Special Offer for Listeners Virginia is offering a discount for listeners who want to purchase the Cosmic Calendar and Year Ahead Forecast bundle. Discount code: PODCAST Link: https://virginia-rosenberg.mykajabi.com/offers/cqEaWkoT?coupon_code=PODCAST Christina is offering a discount for listeners for everything on her website: Discount code: SOUL10 for 10% off Link: https://anandasoul.com/ More from Virginia Rosenberg Website: https://virginiarosenberg.com/ Instagram: https://www.instagram.com/virginiarosenberg/?hl=en Astrology of 2026: https://virginiarosenberg.com/astrology-of-2026 🧘🏼‍♀️❣️📿🕋🧘🏽‍♀️ This podcast is hosted by Christina Zipperlen, a teacher, writer, and founder of Ananda Soul, a heart-led jewelry brand and community devoted to beauty, healing, and intention. Her work bridges spiritual practice and intentional living, guiding others to cultivate inner peace and soulful alignment. Also join her in these spaces: Website Podcast Instagram 🧘🏼‍♀️❣️📿🕋🧘🏽‍♀️ Have you been moved by what you heard in this week's episode of Sensitive Matters? If so, Christina invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend! Sensitive Matters music is royalty free music that is found on Epidemic Sound. The podcast producer for Sensitive Matters is Crackers In Soup.
    Mehr anzeigen Weniger anzeigen
    51 Min.
  • 52: Yoga Nidra for Sleep: A Guided Journey Into Deep Rest

    52: Yoga Nidra for Sleep: A Guided Journey Into Deep Rest
    Sep 23 2025

    Discover how to drift gently into nourishing sleep with this calming Yoga Nidra practice designed to help your body, mind, and nervous system deeply restore.

    In this guided Yoga Nidra session, Christina Zipperlen invites you into a state of conscious relaxation, often called Yogic Sleep. You’ll be led into stillness, softening, and surrender, allowing sleep to come naturally. This practice creates a safe, nurturing container where your body and mind can rest, your nervous system can reset, and your spirit can reconnect to its essence.

    No prior experience is needed, only a quiet space where you can lie down and let go. Christina reminds us: “You are exactly where you need to be.”

    Key Takeaways

    • Yoga Nidra offers a bridge between wakefulness and sleep, creating space for deep rest and healing.

    • Intentions (Sankalpa) can be planted in this receptive state, supporting transformation and peace.

    • The practice allows you to safely release tension, connect inward, and let go of what no longer serves you.

    • Sleep, if it arrives during the meditation, is not a failure—it is welcomed as part of the process.

    Timestamps

    00:00 – Welcome & introduction to Yoga Nidra

    01:05 – Preparing your body and space for rest

    05:02 – Gentle tension and release sequence

    10:30 – Setting your Sankalpa (intention)

    16:18 – Guided breathwork and relaxation

    19:12 – Awareness through the body practice

    24:53 – Visualization: safe, serene landscapes

    29:05 – Trusting the process and letting go

    31:31 – Closing guidance into restful sleep

    🧘🏼‍♀️❣️📿🕋🧘🏽‍♀️

    This podcast is hosted by Christina Zipperlen, a teacher, writer, and founder of Ananda Soul, a heart-led jewelry brand and community devoted to beauty, healing, and intention. Her work bridges spiritual practice and intentional living, guiding others to cultivate inner peace and soulful alignment.

    Also join her in these spaces:

    Website

    Podcast

    Instagram

    🧘🏼‍♀️❣️📿🕋🧘🏽‍♀️

    Have you been moved by what you heard in this week's episode of Sensitive Matters? If so, Christina invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend!

    Sensitive Matters music is royalty free music that is found on Epidemic Sound. The podcast producer for Sensitive Matters is Crackers In Soup.
    Mehr anzeigen Weniger anzeigen
    28 Min.
  • 51: Rituals for Puberty, Parenting, and Personal Healing with Day Schildkret

    51: Rituals for Puberty, Parenting, and Personal Healing with Day Schildkret
    Jul 28 2025

    What if coming of age wasn’t just for the child, but a sacred shift for the parent, too?

    In this heartfelt continuation, Christina and ritualist Day Schildkret explore how ritual can support us through the challenges of parenting, puberty, and personal transformation. From nightly hand-cleansing practices to memory book ceremonies, they offer meaningful ways to honor change with clarity, creativity, and compassion.

    For anyone navigating family transitions or seeking new ways to mark life’s thresholds, this episode is a gentle invitation to pause, reflect, and reconnect with the sacred in everyday life.

    Enjoy 10% off Ananda Soul’s ritual-inspired jewelry with code PENDULUM10 at checkout.

    See the full show notes and resources mentioned at

    https://anandasoul.com/blogs/sensitive-matters-podcast/rituals-for-puberty-parenting-and-personal-healing

    Connect with Day Schildkret

    Morning Altars Teacher Training

    Instagram

    Facebook

    Connect with Ananda Soul:

    Website

    New Collection: The Inner Oracle Join the Moon Gathering

    Instagram for Ananda Soul

    YouTube Channel

    Instagram for Sensitive Matters
    Mehr anzeigen Weniger anzeigen
    27 Min.
Noch keine Rezensionen vorhanden