Self-sabotage: Our Inner Roadblocks & How to Clear Them
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Self-sabotage: Our Inner Roadblocks & How to Clear Them
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In this episode, we continue on the theme of Beliefs by exploring our negative self talk, and the ways in which this has been holding us back or causing us to self-sabotage any aspect of our lives. We'll go back in time to find out what the people around us said to us as children, and how this has become part of our self fulfilling prophecy that we explored in the previous episode.
In this episode:
3:05 - Deciphering how people think about themselves
4:59 - This happens to all of us...
5:53 - A silent destroyer of potential
9:22 - Why I believe so strongly about the power of self-talk
10:57 - Discovering your own negative patterns
13:24 - The power of observation
14:54 - Dissecting your negative self-talk
17:55 - What blockages typically represent
18:47 - Visualising belief changes along your path
23:07 - Words of encouragement
Links & Resources:
- A Genius Little Exercise on Transforming Negative Self Talk
Written & Produced by Karin Pinter © 2024.
Music by Grand_Project via Pixabay
Meditation music by Leigh Robinson from Pixabay
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