In this episode of the New Ashla Podcast, Michael and Justin delve into the concept of self-trust, exploring its significance in decision-making and personal growth. They discuss the balance between self-reliance and external validation, the impact of fear and external opinions on self-trust, and practical steps to cultivate it. The conversation emphasizes that self-trust is built through action, accountability, and reflection, ultimately leading to greater confidence and a more fulfilling life.

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Takeaways

Self-trust is essential for making confident decisions.

It exists on a spectrum between complete reliance on others and total self-isolation.

Building self-trust requires consistent action and accountability.

Fear of making irreversible mistakes can paralyze decision-making.

External opinions can undermine self-trust if not managed properly.

Self-trust is built through repetition and lived experiences, not just outcomes.

Reflection on decisions helps strengthen self-trust.

Confidence is a byproduct of self-trust, not a prerequisite.

Practicing self-trust involves honoring small promises to oneself.

Self-trust allows for flexibility and adaptability in life.

Keywords

self-trust, confidence, decision-making, personal growth, accountability, overcoming fear, self-awareness, emotional intelligence, self-help, personal development, healing, authenticity, trauma, recovery, self-love, alignment, trust