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Self-Love Portrait

Self-Love Portrait

Von: Idit Nissenbaum
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Self-Love Portrait Podcast is a show that gives you a deeper look into a female’s journey of self-love, acceptance, body-image and personal growth. Join me for honest conversations with inspiring women about self-care, healing and dealing with the challenges of life. You are not alone in this journey. This is where you discover that loving yourself is not a selfish act, but it’s actually the starting point of every healing journey. I invite you to listen, learn and be inspired to love yourself more and taking care of your mind, body & soul.

Self-Love Portrait by Idit Nissenbaum
Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Sozialwissenschaften
  • Episode 5: Celebrate Yourself
    May 27 2020
          This is beautiful Veronique!

    I met Veronique in Bali. She is the first woman I did The Naked Truth Photo Ceremony. She works as a coach, a healer and a trainer. Veronique is such a free spirit, powerful woman, confident and her smile will warm your heart! Her life are inspiring and the wisdom she shares is priceless! Veronique became a true role model for me, and I hope for you too!

    Why she’s amazing:

    Veronique knows how to CELEBRATE herself! She is a queen of movement and going with the flow. She is a dreamer and a manifestor, the creator of her life! Her way of life is full of joy, freedom and exploration. It was an honour to photograph her and experience how she is fully comfortable in her own body.

    A moment of Awe:

    Being present is Veronique’s self-care practice. Gratitude is such a beautiful and strong reminder to be here and now with a fulfilled happy heart. “Always asking myself what am I grateful for right now; is something that always grounding me and bringing me back where I’m suppose to be and makes me appreciate the little things.”Sara is my curly crazy twin flame. We met in a place called Paradise One. Immediately, we had a click and we both were looking for a friend to share our energy and enjoy some time together. She taught me how to move freely with my body and express myself with pure movement. She is a true goddess.

    Resources:
    • The Naked Truth’s Project

    • Self-Love Portrait - The Online Course

    • Self-Love Portrait’s Instagram

    • Self-Love Portrait’s Youtube

    • Idit Nissenbaum’s Website

    • Idit Nissenbaum’s Pinterest

    Loved this episode? Show me some love.

    I’d be so grateful if you subscribed on iTunes, Spotify, or any of your favorite podcast app and left a review. The more reviews, the more likely other women can find these empowering interviews and get inspired to love and accept themselves more.

    SUBSCRIBE & LEAVE A REVIEW

       


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  • Episode 4: Self-Acceptance
    Mar 13 2020
          This is beautiful Sara!

    Sara is my curly crazy twin flame. We met in a place called Paradise One. Immediately, we had a click and we both were looking for a friend to share our energy and enjoy some time together. She taught me how to move freely with my body and express myself with pure movement. She is a true goddess.

    Why she’s amazing:

    Sara has been following her heart and moved to Australia 3 years ago. Since then she has been experiencing a true freedom of being by her own. Her heart is so big and when you see her smiling, you can not smile back at her. Her presence is magical and her bright spirit just radiant with her everywhere she goes.

    A moment of Awe:

    Self-love journey for her is all about self-acceptance. Everything starts with acknowledging where we are at the present moment and accept the dark side that we might all have. She reminded me how much sadness we have inside and yet how much joy, liberation and love. How often we show something outwardly but on the inside, we can feel different. And how amazing it is to devote ourselves to just be us without fear, without judgment, without boundaries, and express it through the body in a wild dance. 

    Resources:
    • The Naked Truth’s Project

    • Self-Love Portrait - The Online Course

    • Self-Love Portrait’s Instagram

    • Self-Love Portrait’s Youtube

    • Idit Nissenbaum’s Website

    • Idit Nissenbaum’s Pinterest

    Loved this episode? Show me some love.

    I’d be so grateful if you subscribed on iTunes, Spotify, or any of your favorite podcast app and left a review. The more reviews, the more likely other women can find these empowering interviews and get inspired to love and accept themselves more.

    SUBSCRIBE & LEAVE A REVIEW

       


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  • Episode 3: My Love Center
    Mar 6 2020
          This is beautiful Shira!

    Shira and me are friends for about 11 years. She has been modelling for me many times before for all kinds of art projects, but this time it was different.

    Why she’s amazing:

    Her bright spirit and journey have so much to share and empower other women in the world. Like me, she was a chubby girl and had obsessions with diet and dealing with comments from classmates. Being lucky, her mother supported her a lot and always reminding her how beautiful girl she is.

    For her, self-love is taking care of yourself first, in order for you to have the capacity for other people in your life. Knowing how to put yourself first and not pleasing others. Consciously and actively dedicate time to take care of yourself. Having little rituals of self-love, for example, facial treatments, body movement and morning stretches, meditations, food preparation. 

    A moment of Awe:

    Expand yourself by surprising yourself with different qualities in your life, for your body and soul. For example, new movements, new techniques for mediation, reading new things like books & articles, watch inspiring documentaries & movies, listen to podcasts and interviews of new ideas and inventions… Her message for other women is - Be kind to other women - the power that women have in collaborating and inspiring each other is incredible and so so important!  Sisterhood ✨ Womanhood

    Resources:
    • The Naked Truth’s Project

    • Self-Love Portrait - The Online Course

    • Self-Love Portrait’s Instagram

    • Self-Love Portrait’s Youtube

    • Idit Nissenbaum’s Website

    • Idit Nissenbaum’s Pinterest

    Loved this episode? Show me some love.

    I’d be so grateful if you subscribed on iTunes, Spotify, or any of your favorite podcast app and left a review. The more reviews, the more likely other women can find these empowering interviews and get inspired to love and accept themselves more.

    SUBSCRIBE & LEAVE A REVIEW

       
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