After 5 years of sharing my life online and publishing a weekly podcast, I stopped everything. I started a full-time job and deleted Instagram off my phone.

In this episode, I reflect on building a coaching business during the pandemic, and what happened when the landscape shifted and effort stopped translating into results. I talk honestly about burnout, shame, and the moment I had to admit that the current version of my business was no longer working.

I share how stepping away from social media, choosing stability and accepting a salaried role brought unexpected relief, and helped me reconnect with who I am beyond productivity, visibility, and constant self-promotion.

Enjoy, and subscribe to my Substack if you want more.

Are you feeling trapped in a cycle of self-pity, unable to envision a way forward? Join me for a transformative discussion on reclaiming control over our minds and lives. In this "Best Hits" episode, I unveil 6 actionable steps to reignite a sense of empowerment when faced with despair, powerlessness, and stagnation. Discover how to tap into your true capabilities and break free from the grip of self-pity. Tune in now to cultivate renewed strength and resilience.

👉 Work with me: ⁠⁠⁠https://selfgrowthnerds.com/coaching 👈

Have you ever said “yes” when you really meant “no”—just to avoid a moment of awkwardness? In this episode, we explore how small acts of dishonesty slowly erode connection and self-trust, and why telling the truth (even in tiny moments) is the foundation of authentic relationships.

From declining a business offer to addressing deeper issues in friendships, intimacy, or family, we’ll uncover the real cost of silence and people-pleasing. You’ll learn how micro-betrayals build up over time, creating distance where there should be closeness—and how courageously speaking your truth can lighten your spirit, strengthen bonds, and reveal which relationships are truly safe and nourishing.

I’ll share 5 strategies to approach hard conversations with clarity and kindness, plus mantras to help you stay grounded when honesty feels scary. We’ll also talk about what to do if the other person gets upset, and how to know when telling the truth reveals that a relationship isn’t aligned with respect or authenticity.

You’ll walk away with:

• A new perspective on the hidden cost of dishonesty
• A process for finding the words (and the courage) to speak up
• Permission to let honesty guide you toward deeper, lighter, more real connections

If you’ve ever wondered, “What truth am I not telling in my relationships?” — this episode will help you find it, say it, and set yourself free.

Work with me: https://mariepiertremblay.com/coaching