Hello!!! Welcome to March!!! In our episode today, Cindy, Sam and Taylor discuss how to get through hard times and what coping skills have helped them when they feel like they are in a hard time. Go check out our IG and let us know what you do when you are going through a hard time @Clarityfortherapy

Music by _Obabo_

Hey Clarity Crew!! This week's episode is full of inspiration with Rose telling her story about how she was diagnosed with breast cancer and how she dealt with her emotions through an uncertain time. Rose is truly a person based in strength and this podcast gives us that push we need to live every day and truly focus on living because like Rose says we need to live until we are dead!! Don't forget to share with all your friends and follow us on instagram @Clarityfortherapy

Music by _obabo_

Sam, Cindy and Taylor get together to discuss and review last weeks episode with Cindy. Go back and listen to S2E5 if you haven't already, link below!! We discuss our thoughts about postpartum depression, environmental influences and suicide. Join us for this week's episode of the Seeking Clarity Podcast!!

S2E5 Cindy's Postpartum Journey

If you are having thoughts of suicide or need to talk to someone click here or call 1-800-273-8255 for the Suicide Prevention Lifeline

Music by _obabo_