In this episode, Adam sits down with Pastor Darren Whitehead from Church of the City in Nashville to talk about how we’re overstimulated, distracted, and spiritually drained — and our phones are a huge part of it.

They get into why doomscrolling isn’t “harmless,” how dopamine shapes what we crave, and why it’s so hard to hear God clearly when your mind is constantly chasing the next hit. Darren breaks down what a digital fast actually looks like, why 28 days matters, and how discipline doesn’t restrict your life — it gives it back

Jonah is one of those stories everyone thinks they know, until you actually slow down and read it. In this episode, Adam breaks down Jonah 3 and the part that stood out to him most: the fact that an entire city turned to God, even the king.Adam connects the dots between the culture of Nineveh, what they worshipped, and how God used Jonah’s situation to get their attention.

This week, Adam and guest, 1K Phew talk about identity, purpose, and unity IN GOD and how your strength and even faith can be tested when life gets dangerous. 1kPhew shares the importance of his new album and why unity matters so much in life, in church and in God. He speaks on growing up in church, making music early, and the 2015 moment that was the wake up call he needed to start actually living for Christ.

They get into what it means to stop playing the part of faithful believer and actually build a real relationship with God.

In this episode, Adam sits down with Jon Rush — Bible teacher, pastor, and Christian content creator — for a deep, honest conversation about questions many people are afraid to ask out loud. What does it actually mean when Scripture says God is love? Would a loving God allow war, cancer, death, and suffering? And why is it so hard to reconcile our definition of love with God’s actions?

Jon brings an ancient–future perspective to the conversation, grounding these questions in how Christians have historically understood God rather than filtering Him through modern comfort or emotion. They tackle these topics head-on, unpacking why avoiding them can lead to shallow faith and why letting God define Himself matters more than trying to make Him easier to accept.

In this episode, Adam spends time reflecting on Scripture and the way God’s Word recenters us when life feels overwhelming. He walks through Isaiah 40:29 that puts into perspective the vastness of creation. God has named every star in an incomprehensibly large universe and still knows each of us by name. Adam connects the wonder of the universe to the value of the individual, emphasizing that no matter what someone is carrying, they are seen, known, and deeply loved by God. At its core, this is a reminder to lift your eyes, draw near to God, and let His Word reframe how you see yourself and what you’re walking through.

This week, Adam sits down with singer-songwriter Jeremy Rosado to talk about the kind of belief that anchors you when life gets heavy. Jeremy opens up about becoming a father at a young age, addiction in his family, the promise he made to God early on, and what it’s been like to carry the responsibility of his gifts through pain, uncertainty, and seasons that didn’t feel stable. He shares how God stayed in the middle of it all — not removing the difficulty, but walking with him through it.

They also talk about the importance of self-awareness and therapy which are God giving tools for healing without replacing dependence on Him. This episode is about trusting God when things are dark, staying vulnerable, and remembering that faith is often simpler than we make it.

In this episode, Adam talks through fasting from a biblical, practical, and scientific perspective. The focus is on why fasting has always been part of Christian life, what Scripture actually says about it, and why it isn’t meant to be extreme, performative, or public.

Fasting creates space for prayer, self-discipline, and clarity, bringing both spiritual and physical reset. As we enter the New Year, it’s important to approach fasting with intentionality rather than treating it as a health trend. Instead, fasting should be framed as a way to realign priorities, confront distractions, and intentionally draw closer to God.

In this episode, Adam Ross sits down with Pastor Lyle Phillips, who shares his story of finding God in some of the darkest moments of his life. Lyle talks honestly about brokenness, mistakes, and the season where everything was falling apart — and how faith met him there, not after things were cleaned up. They also talk about why Jesus was known as a friend of sinners, why He didn’t avoid people who didn’t believe or weren’t living “right,” and how that still matters today.