Secrets to Longevity and Becoming Your Most Integrated Self w/ Sergio Rojas
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Sergio has over 25 years of expertise as a holistic health coach, functional trainer, and a distinguished Corporate Wellness specialist. His contributions extend to prominent appearances on shows like the Today Show and the Dr. Oz Show. Notably, he crafted an award-winning wellness program tailored for truck drivers, earning him the honor of being the keynote speaker at the Federal Highway Traffic Safety Association’s Annual Conference.In this episode, he shares his top secrets to health and longevity, along with his views on theology, love, and experiences working with plant medicines. I certainly learned a lot listening to Sergio and can't wait to implement his health tips.
Hosted by Luke Jeraci
Check out his book "Say Goodbye to Bellyfat" https://www.amazon.com/Say-Goodbye-Belly-Fat-Mastering/dp/B09RLF8X84#:~:text=Author%2C%20Sergio%20Rojas%2C%20a%20health,healthy%20lifestyle%20that%20you%20enjoy.
and to work with Sergio as your health coach, click here. https://vitalitybysergio.com/
