It's a wrap! Season 3 is now complete and host, Fabio da Silva Fernandes, goes down memory lane as he reflects on two major themes from this year's show:

• The importance of connection in our lives;
• And, the similarities and differences between resilience and survival.

Special thanks to all of my amazing guests for sharing their compelling stories and expertise, and to all of my listeners for their ongoing support. Season 4 will commence in March, 2026!

Guest information:

Ep 01: Gary van der Meer (https://www.stjohnsottawa.com/)

Ep 02: Anthony Patrick Manieri (https://anthonypatrickmanieri.com/)

Ep 03: Heidi Bornstein (https://mindfulnesseveryday.org/)

Ep 04: Anthony Smith (Instagram: @anthonynsmith)

Ep 05: Niiamah Ashong (https://niiamahashong.com/)

Ep 06: Jonathan Barichivich (https://jbarichivich.github.io/)

Ep 07: Himla Soodyall (Email: himla@assaf.org.za)

Ep 08: Edit B. Kiss (https://editbkiss.com/)

Ep 09: Nicole Manes (https://nicolemanes.com)

Ep 10: Alysa Reese (https://www.northstarmystic.com)

Ep 11: Emily Gong (https://www.aact.community/)

Ep 12: Leigh Whiting (https://www.sunstonecentre.com/)

Ep 13: Jade Pichette (https://prideatwork.ca/)

Ep 14: Michael Saver (https://www.michaelsaver.com/)

Ep 15: Andy Campbell (https://www.askandycampbell.com/)

Ep 16: Lauren Walker (https://www.athomeandabroadpodcast.com/)

Ep 17: Jeyda Deyna (https://www.torontobreathwork.com/)

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