In this episode of Say Again, by The Cultural Brokers, we sit down with Mohammed Ali, Founder & Chair of HelpingACT, to unpack the human stories (and hard yakka) behind Canberra’s grassroots food-relief movement. A retired biochemist turned community leader, Mohammed shares how one small idea grew into a city-wide effort supporting refugees, international students, families doing it tough, and people experiencing homelessness.You’ll hear how HelpingACT mobilises volunteers, partners with local communities and faith groups, and takes hot meals to where they’re needed most, a simple, mobile approach with real impact.We explore why food insecurity has surged, what practical compassion looks like on the ground, and Mohammed’s conviction that it’s our shared responsibility to ensure no one in Canberra goes hungry.In this conversation:

• A founder’s journey — from international student, to the lab bench, to frontline service — recognised as the 2022 Canberra Citizen of the Year.
• Community dinners, Ramadan iftars, and on-the-street meal services across the ACT.
• Volunteer power: how consistent, small actions compound into big change.
• What policy, partnerships and everyday people can do next.

Why watch:Real talk, practical hope, and playbooks you can copy in your own community. If you care about social impact, multicultural leadership, and dignity in action, this one’s for you. And if something here moves you, share it. That’s how good ideas travel.About Mohammed Ali:Founder & Chair of HelpingACT; long-time advocate serving vulnerable Canberrans, including migrants and refugees, international students, people with disability, those affected by family violence, and people experiencing homelessness.

Step into a masterclass of resilience and transformation with Francis Owusu, Founder & CEO of Kulture Break, on this sizzling episode of Say Again, by The Cultural Brokers.Francis, a Resilience & Transformation Architect, brings decades of passion and purpose to the conversation, sharing how his visionary charity has been shaking up youth mental health since 2002. From humble beginnings in Canberra, Kulture Break has become a powerful force for belonging, identity, and empowerment, impacting more than 100,000 local youths and over half a million across Australia and beyond.As a result of his enduring commitment to the young people of Canberra, Francis has been honored with the Australian of the Year ACT Local Hero Award as well as being recognised by the ACT Government as 1 of the 14 most influential people in Canberra, to act as a ‘champion’, in an exclusive leaders advisor group designed to develop the Time to Talk 2030 – ‘Shaping Canberra’s Future’ campaign.In this episode, you’ll learn:The drive behind the heart-stopping #24HrMovementChallenge, where teams push through 24 hours of movement to raise awareness, and funds for youth mental health.The magic of Dance Nation, a 15-week “resilience through movement™” schools program culminating in spectacular community showcases—and a launchpad for confidence, belonging, and well-being.How these programs are not just initiatives, but movement-based interventions designed to disrupt isolation, ignite resilience, and create community.Expect insights, inspiration, and the blueprint behind building a movement—and a mental health revolution through rhythm, hard yards, and unshakeable belief.If you’re passionate about youth well-being, transformative leadership, or the healing power of movement, this episode is a must-watch. Smash that like, subscribe, and click the bell to join the cultural revolution in motion.#FrancisOwusu #Invest2posses #Unstoppable24 #MentalHealthAwareness #SocialChange #Inclusion #KultureBreak #Podcast #Canberra #Australia #DanceNation #Charities #fundraising #podcast

In Part 2 of this powerful Say Again episode, Marluce Silva Peters shares deeply personal insights from decades of work supporting women and children in Canberra—and she also reveals that she’s preparing for her retirement after a remarkable career of service.🎯 In this episode: 📈 The growing demand for support services in the ACT🧒 A touching story of how a child’s life was changed through care and safety💡 The barriers that stop women from reaching out for help🔍 What needs to shift at the systemic level—from policy to community awareness🎓 Her reflections on receiving the Churchill Fellowship🌱 What’s next for Doris Women’s Refuge, and how you can be part of it🌅 Marluce’s plans for retirement—and the legacy she hopes to leave behindThis conversation is honest, grounded, and full of heart. A tribute to a career that’s shaped countless lives—and a call to keep the momentum going.👇 Don’t miss this moving and hopeful farewell from one of Canberra’s most respected community leaders.#WomensSafety #RetirementAnnouncement #TheCulturalBrokers #SayAgainPodcast #DorisWomensRefuge #MarluceSilvaPeters #Canberra #Australia #Canberrans