Get your free podcast worksheets at https://thesavvyself.com

Taylor Swift’s song Cancelled! on her new album Life of A Showgirl, flips the script on cancel culture as she celebrates the messy, imperfect friends who’ve been ‘cancelled’. In today’s hyperconnected world, we’ve mastered unfriending but never learned the art of graceful disconnection—leaving us ghosting and posting snake emojis. We don't need to be so quick to cancel our relationships when expectations aren't met. There are times when a certain relationship may no longer serve us and we may need to move on- if you find yourself in that situation- this episode is for you. In light of the albums release date on Oct 3rd, Here are 10 things I teach about how to not like someone and 3 tips for making a clean getaway. #cancelled #breakup #LOASG #Swifty #Ruinthefriendship

not every relationship works out. Subscribe/ Follow this podcast so you’ll know when I put out the episode on How to Get over a Breakup.

Through an analysis of the album's songs, we explore the themes of Taylor Swift's Reputation album and the life lessons she shared during her commencement speech at New York University where she was awarded an honorary Doctorate. The discussion emphasizes the importance of letting go of the past to embrace new beginnings and cringe moments, and reflect on their own journeys of empowerment as they enter a new year.

#TaylorSwift, #Reputation #personalgrowth, #empowerment, #newbeginnings, #letting

go #emotions #cringe #NewYear

Celebrate Taylors 35th birthday with me. Are you "Feeling 22"? Whatever age you're celebrating or feeling, Learn how to celebrate your birthday YOUR way.

Birthdays can bring up a lot of stuff. Learn how to make your own day special despite what comes up for you like aging, celebrating alone, sharing a birthday with someone or a holiday, expectations, traditions, attention, deserving, timelines and more. It's my best episode yet. Hope you love it!

#birthday #taylorSwift #celebrate #holidaybirthday #expectations #aging #SavvySwifties #TheSavvySelf #Feeling22 #Backtodecember

Ready to fly? Today we explore Emotional Freedom and experiencing emotions them FEARLESSly without judgement; like “dancing in a storm in our best dress.” We'll explore how much freedom we really want and have capacity for and how to hold space for our and other people's emotions. To hug or not to hug?

We'll learn the difference between IQ and EQ, the 4 parts of emotional intelligence and why EQ is important to have in today's workplace.

In Part 2 (episode 3) we'll discuss the two things required for emotional healing and finish with a technique to rewire our brains away from triggers and fears that hinder us and keep us caged.

Want an invite to the POD LAUNCH PARTY on Tay's birthday- Dec 13th? For a zoom invite go to https://thesavvyself.com where you can also download the free worksheets for each episode.

#TheSavvySelf #TaylorSwift #podcast #ErasTour #triggers #fear #healing #Fearless #freedom #IQ #EQ #DancingInTheStorm #Dance #bestdress #rewirebrain #caged #hug #dodgeball #giveaway #birtdayparty #BestDayEver

Inspired by Taylor Swift's 2nd album FEARLESS and the track BREATHE. Fearlessness and courage require energy learn a 1 minute breathing skill that can help you power through that afternoon slump, improve productivity and stay calm during stressful situations. I recap my Indy Eras Tour and invite you to a podcast party. Whether you’re navigating heartbreak, stuck in shame, dealing with anxiety, or feeling “happy free confused and lonely at the same time” I'll help you CALM DOWN faster than she can sing SHAKE IT OFF.

We talk costumes, special events, TS culture, Indy hot spots and photo opps. And don't forget to register at thesavvyself.com to win some Savvy Swifty prizes- like Drybar and Amazon gift cards, Swifty merchandise, or my gem stone TS edition bracelet at our Pod Launch Party on Dec 13th. See you in Indy!

Want an invite to the Launch party on December 13 (Tay's birthday)? Enter your email https://thesavvyself.kit.com/d7a3f990b9

We begin our journey of exploring each of her Eras with her debut Album Taylor Swift and the track “A Place in This World” because her initial quest for identity resonates with all of us. Have you ever felt like you are not enough or heard that inner critic say "you don't belong here?" Today we dive into Imposter Syndrome and why it attacks successful people. We'll discuss if faking it is the same as being an imposter. I share 12 signs and 5 ways it manifests. We'll discover our Life Purpose and use our top traits to pop the dragon. This episode is as full as a Taylor Swift Eras concert!

Whether you’re navigating heartbreak, stuck in shame, or dealing with anxiety, we’ll have you finding your calm and inner peace faster than you can sing “Shake it off.”

Pick up your Imposter worksheets at https://thesavvyself.ck.page/d7a3f990b9 When you sign up you will receive an invite to our zoom POD LAUNCH PARTY on December 13th. where you can win prizes. https://thesavvyself.kit.com/d7a3f990b9

#TheSavvySelf #TaylorSwift #ImposterSyndrome #LifePurpose #APlaceinThisWorld #belong #InnerCritic #success #podcast #podcastparty #ErasTour #anxiety #lonely