In this episode we celebrate Samhain. Come with me as we gift ourselves compassion and release that which no longer serves.

From the back garden, this is Biophilic - a feel-good seasonal celebration of one healing year in a Scottish perennial nature garden.

More than a gardening podcast, Biophilic meanders through the garden in a loving and gently holistic approach to sustainable wellness.

Each episode winds its way around imperfect small tasks for right now and grander plans for the future, offering encouragement to spend a little time outside each day.

So tap follow and join me, Angela Wallace, as we journeyinto the world of Biophilic.

Hit follow and I'll be back with another episode soon.Plants and animals discussed in this episode:

Ash (Fraxinus excelsior)

Carpet moss (Hypnum cupressiforme)

Cleavers (Galium aparine)

Common wasp (Vespula vulgaris)

Dandelion (Taraxacum officinale)

Everlasting sweet pea (Lathyrus latifolius)

Feverfew (Tanacetum parthenium)

Fox and cubs (Philosella aurntiaca)

Foxglove (Digitalis purpurea)

Garden spider (Araneus diadematus)

Gourd (Cucurbita pepo)

Hollyhock (Alcea rosea nigra)

Potato (Solanum tuberosum)

Rhubarb (Rheum rhabarbarum)

Silver birch (Betula pendula)

Star of Bethlehem (Ornithogalum umbellatum)

Tomato ‘Harbinger’ (Solanum lycopersicum)

Tomato ‘Tigerella’ (Solanum lycopersicum)

Turks cap lily (Lilium martagon)