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Sad Knees, Great Vibes, Zero Apologies

Sad Knees, Great Vibes, Zero Apologies

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What if the glow-up everyone talks about isn’t a new serum or a strict routine—but the grounded freedom of finally not caring about the wrong things? We go from laughing at the “We Do Not Care Club” reel to unpacking how midlife confidence blooms when you choose presence over performance, comfort over perfection, and energy over endless approval.

We trace the arc from anxious 20s to overloaded 30s to the honest relief of your 40s and 50s. Menopause and perimenopause show up here as more than hot flashes; they become catalysts for clarity. We swap stories about running errands bare-faced, throwing parties without fussy details, and admitting that “sad knees” are not a crisis. It’s funny, but it’s also liberation: no one is tallying our perceived flaws, and the people who love us just want us to show up. That shift turns self-consciousness into self-respect.

We also get candid about relationships and stress. Many of us rehearse imaginary crises; our partners often don’t. Learning to let go of advanced worrying creates space for joy, creativity, and rest. Culture is shifting too—more silver hair in ads, more body diversity, and more visible midlife style. Seeing ourselves represented makes it easier to honor every version of who we’ve been: the woman who carried us through heartbreak, built businesses, raised kids, and kept going when life was heavy. We’re not lowering the bar; we’re moving it to what matters—connection, health, humor, and choice.

If you’re ready to trade perfect for present and treat aging as a practice, this conversation will feel like a warm, slightly salty group chat you didn’t know you needed. Hit play, then tell us what you’ve stopped caring about and what you’re choosing instead. Subscribe, share with a friend who needs this reminder, and leave a review to help more listeners find the show.


**To follow the Official "We Do Not Care Club" on social here is the link: https://www.facebook.com/melani.sanders

Want to connect with us more than just once a week? Follow us online:

The Group Chat Goes Live Page: https://www.facebook.com/thegroupchatgoeslive

Adrianne: https://www.instagram.com/adriannelynchaz

Leanna: https://www.facebook.com/ldebellevue/

Kerri Ann: https://www.facebook.com/kerri.carmodyvalenzuela

Want to send us a message? Contact us here:

Adrianne: adrianne@lynchteamaz.com

Kerri Ann: info@allaboutyouplacement.com

Leanna: info@debellevueconsulting.com

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