Sacred Rhythms For Seasons With Babies And Littles
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Sacred Rhythms For Seasons With Babies And Littles
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We trace how a mother’s peace sets the emotional and spiritual climate of the home and why small, faithful pauses form children more than perfect plans. A simple practice—one breath and one sentence prayer—helps us regulate, repair, and model trust in God during daily chaos.
• peace as the foundation of the domestic church
• the thermostat metaphor for a mother’s nervous system
• rejecting burnout as a badge of holiness
• Jesus resting and Mary receiving as patterns of grace
• modeling repair through apology, breath, and presence
• micro-practices that rebuild calm across the day
• one breath, one prayer as a daily cue
• forming children through lived example more than curriculum
• preparing for gentle sacred rhythms that fit real life
If you want help building this foundation of peace and creating gentle rhythms in your home, I created a free resource called the Formation Guide for the Domestic Church. It walks you through the peace framework step by step, including how to establish sacred rhythms without pressure.
Formation Guide for the Domestic Church (free): thepeacefulcatholicmom.com/formation-guide
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