In the days before the start of the challenge Lauren and Clay sit down to talk about what they expect and what they're trying to get out of this experiment.

You can find out more about the 30 Day Stoic Challenge here: https://dailystoic.com/challenge

You can also send us an email here: podcaststoic@gmail.com

We even have a terrible website that you can find here: www.podcaststoic.com

Support this show http://supporter.acast.com/stoic.

Hosted on Acast. See acast.com/privacy for more information.

Powering through days 1 and 2. Lauren and Clay record audio diaries so you can hear them doing the challenges in real time. Then get together in the studio to talk about what they've learned.

You can get it touch with us here: podcaststoic@gmail.com

Read more about the 30 Day Stoic Challenge here: https://dailystoic.com/challenge

Support this show http://supporter.acast.com/stoic.

Hosted on Acast. See acast.com/privacy for more information.

The tough get podcasting about their Stoic challenge. Clay and Lauren discuss days 3 through 6 of the challenge. For the first time in the challenge things aren't as easy as they were in the beginning.

You can get it touch with us here: podcaststoic@gmail.com

Read more about the 30 Day Stoic Challenge here: https://dailystoic.com/challenge

Support this show http://supporter.acast.com/stoic.

Hosted on Acast. See acast.com/privacy for more information.