SPU – Communing With The Ocean with Jillian Rutledge Titelbild

SPU – Communing With The Ocean with Jillian Rutledge

SPU – Communing With The Ocean with Jillian Rutledge

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In this episode, Jillian Rutledge talks about communing with the ocean and the dolphins through mimicking them, connecting with the environment, and really deeply being in harmony with the environment as her superpowers. She also shares how freediving is also diving deep within yourself, because it requires intense focus but also a high level of relaxation. Connecting [...]
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