This week's show centers on the "Helmet of Memory" worn by Ukrainian skeleton rider Vladislav Heraskovich and the IOC's decision to ban it. The group explores the perceived hypocrisy of sporting bodies that allow certain displays while prohibiting others, using historical examples from Jesse Owens to Colin Kaepernick to frame the current debate over political speech in competition.

Shifting gears to the hardwood, the hosts analyze the NBA's attempt to revitalize the All-Star Game with a multi-team, international-themed format. They highlight standouts like Kawhi Leonard and Anthony Edwards, but don't hold back on their criticism of the dunk contest's over-reliance on props. The episode wraps with a look at the "punchable faces" of the week and a heartfelt tribute to former NFL lineman Trey Johnson.

The recent Seahawks-Patriots Super Bowl, which most of the crew found "less than riveting" and bordering on boring. They dive into the contrasting performances of the QBs, praising Sam Darnold's "ghost-free" game management while critiquing Drake May's "deer in the headlights" struggle against a suffocating Seattle defense.

With the football season wrapped up, the pod shifts gears toward the diamond. Chris brings the entire MLB roster of pitchers and catchers "to the bar" as they report for spring training, signaling the official start of the baseball season. The guys debate the legendary status of Sonny Jurgensen following his passing at age 91, cementing his place on the "Mount Rushmore" of DC sports.

Meanwhile, the conversation doesn't stay on the field for long. The crew hits on the NBA trade deadline, analyzing the Wizards' high-stakes moves for Trey Young and AD, and the Celtics' masterclass in cap management. It's a classic bridge week where the gridiron meets the hardwood and the dirt.

This episode features a look at the more unpredictable and entertaining elements of the Super Bowl and the NFL offseason. The conversation includes prop betting on everything from the over/under length of the National Anthem—which is 120 seconds—to whether any team will score in the last two minutes of the fourth quarter. They also speculate on the first commercial to air, with a sentimental Budweiser ad being a strong candidate.

The hosts delve into the halftime show, providing rumors and insights about Bad Bunny's performance, including a potential costume choice and a major surprise guest, with names like Cardi B and Shakira tossed around. They also analyze the Super Bowl broadcast team, joking about the color commentary.

On the Olympic front, they express hope for alpine skier Lindsey Vonn, who is aiming to become the oldest Olympic medalist in her event despite a recent crash and skiing on a knee replacement. On the gridiron, they salute Sam Darnold for becoming the first USC quarterback to make a Super Bowl appearance.

Later in the episode, the Winter Olympics take center stage. The team gets excited about the return of NHL players to the men's hockey tournament for the first time since 2014, and they cover new and unique events like the grueling Ski Mountaineering (Ski-mo). They also offer names to watch, including Layla Edwards, the first African American on the US Women's Hockey team, and Swiss downhill favorite Marco Odermott.