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In this episode of Shut Up and Smile, host Nancy Kohne speaks with Adriene Caldwell, author of 'Unbroken Life Outside the Lines.' They discuss Adriene's journey through trauma, her experiences in foster care, and the impact of her childhood on her adult life. Adriene shares her motivations for writing her book, the importance of healing, and the power of storytelling. The conversation emphasizes resilience, personal growth, and the significance of making amends in the healing process.

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In this conversation, Nancy, Keery and Margaret discuss the complexities of dating, particularly focusing on the challenges women face when navigating relationships with narcissists and emotionally abusive partners. They explore the importance of recognizing green flags, understanding the difference between nice guys and good guys, and the significance of self-love and boundaries in fostering healthy relationships. Margaret shares her personal experiences and insights on healing from trauma, emphasizing the need for women to step back and allow men to pursue them, while also highlighting the dangers of emotional manipulation. The discussion culminates in a powerful message about the journey from brokenness to empowerment, encouraging women to seek support and prioritize their well-being.

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In this powerful episode of Shut Up and Smile, your hosts Nancy and Keery sit down with Margaret Stone—a licensed clinical therapist turned no-nonsense dating coach for women. Margaret specializes in helping women break free from toxic relationship cycles, including narcissistic abuse, love bombing, and anxious attachment.

With her signature tough-love style, Margaret walks us through her non-negotiable coaching framework, sheds light on the red flags too many women ignore, and explains how feminine power is key to reclaiming emotional freedom. From healing childhood wounds to navigating modern dating with clarity and confidence, this episode is packed with real talk, relatable insights, and empowering truth bombs.

If you’ve ever felt stuck in a pattern of “dating the wrong men” or questioned whether lasting love is still possible after trauma—this conversation is for you.