Imagine a system that tracks not just the nature of the calls we do, but the hidden costs of cumulative trauma, organizational stressors, and behavioral health risk. This is a high-stakes conversation about resilience in a field where the emotional toll can be as devastating as the physical one.

This episode plunges into the raw, unfiltered world of firefighters and their mental health, inspired by Christopher Velasquez’s groundbreaking work, “Firefighter Mental Health Exposure Program.”

We dissect a grim reality: While first responders log near misses and toxic exposures, their psychological scars go unchecked. Velasquez, a veteran firefighter and paramedic, is on a mission—a fiery crusade to revolutionize how we measure mental fitness.

Join us as we tackle these tough questions: How do we convince chiefs and stakeholders to embrace a new paradigm? What features must these tracking systems have to resonate with the firehouse culture? Velasquez lays bare the need for action, boldly proclaiming that mental wellness must become as routine as a fitness test. This episode doesn’t just illuminate an urgent issue; it challenges every firefighter to confront the unseen battle they face. Buckle up for a gritty revelation that might just change the game for the bravest among us.

Now available! Helping the Helpers: A Guide to Supporting First Responder Mental Wellness, our new book that equips you to support the mental wellness of those who serve and protect our communities. https://a.co/d/dm0VS4Q

Thanks to our resource partner, CRACKYL. Download the FREE CRACKYL App: http://crackyl.respondertv.com

FightCamp: build strength, boost confidence, and decrease stress through interactive boxing workouts, streamed to your device on demand. Use code RR10 for a 10% discount on FightCamp packages and accessories. Go to https://joinfightcamp.com/shop/

Contact Christopher Verlasquez:

Website: http://www.mobilehealthconcepts.com/

Facebook: https://www.facebook.com/safiremedic

LinkedIn: http://linkedin.com/in/christopher-velasquez-43aaa8a5

Contact Responder Resilience:
Phone: +1 844-344-6655
Email: info@respondertv.com
Our website with past episodes and more: https://www.respondertv.com/
YouTube: https://www.youtube.com/c/ResponderResilience
LinkedIn: https://www.linkedin.com/company/responder-resilience-podcast/
Instagram: https://www.instagram.com/responder.tv/
Facebook: https://www.facebook.com/responderTV/