Bipolar disorder is often misunderstood, oversimplified, or reduced to stereotypes that don’t reflect the lived reality of those who experience it. In this episode of our Behind the Label series, we take a grounded, compassionate look at bipolar disorder — what it is, what it isn’t, and how it actually shows up in the brain, body, and daily life. We explore the statistics and basics, the neurological systems involved, and the emotional, cognitive, and physical symptoms across depressive, manic, and hypomanic episodes.

We also discuss causes, evidence-based treatments, and how therapy and medication work together to support long-term stability — not by suppressing personality, but by creating space for consistency, insight, and functioning. Finally, we talk directly to loved ones about what’s helpful versus harmful, how to offer steady support without trying to control the illness, and we address some of the most common misconceptions that contribute to stigma and shame. This episode is about clarity, understanding, and moving beyond labels toward informed compassion.

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