Unlock the power of your core values to navigate life's challenges with clarity and authenticity.

Discover how defining your core values can serve as an inner compass, guiding your decisions and living authentically.

Kena guides you through a simple yet profound process to identify and live by your deepest guiding principles, transforming how you approach decisions, boundaries, and daily life.

Brene Brown’s website list of values: https://brenebrown.com/resources/dare-to-lead-list-of-values/

Four Questions to put your core values to the test:

• Where do I spend spare money?
• Could someone pay to go against a core value?
• How long has this been a core value?
• If I go against the core values, how do I feel? Happy, Ok, neutral, sad or very sad

WEEKLY MANTRA

My Core Values are my inner compass.

KEY TOPICS

• What are core values and why they matter
• Practical steps to identify your core values
• Questions to test your values' authenticity
• Personal examples of core values in action
• How values influence decision-making and boundaries

TAKEAWAYS

• Your core values are your internal compass guiding every decision.
• Choosing a few key values helps clarify your life direction.
• Regularly revisiting your values ensures they evolve with you.
• Aligning actions with values increases happiness and authenticity.
• Your values influence how you spend money and time.

SOUND BITES

• "Your core values are your internal compass."
• "Courage is choosing to move forward despite fear."
• "When you know what truly matters, decisions become easier."

CHAPTERS

00:00 Introduction to Core Values and Their Importance

00:29 What Are Core Values? Your Inner Compass

01:26 How to Discover Your Core Values

02:25 Questions to Test Your Values' Authenticity

04:25 Personal Core Values and Their Significance

05:49 Using Tools to Clarify Your Values

06:47 The Impact of Living According to Your Values

07:16 Final Thoughts and Weekly Mantra

RESOURCES

Dare to Lead by Brené Brown - https://a.co/d/043J9fzA

Connect with Kena and Call Me Courage

Call Me Courage Website: https://www.callmecouragepodcast.com/

LinkedIn: https://www.linkedin.com/in/kena-campbell-88643814/

Follow Call Me Courage on Instagram: https://www.instagram.com/callmecouragepodcast/

The opinions shared on this podcast are solely those of the hosts, Kena. If you are in crisis or feel you may be in danger, please seek professional help. Additional support resources can be found on the Call Me Courage blog page. https://www.callmecouragepodcast.com/blog

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