S2 · E03 | Exercise, Strength & Longevity: A Kingdom Approach to Health and Calling
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S2 · E03 | Exercise, Strength & Longevity: A Kingdom Approach to Health and Calling
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Strength in Scripture is about capacity, stewardship, and readiness. Trena explores why physical strength matters for carrying God-given responsibilities, how strength training protects against age-related decline, and why caring for the body is an act of wisdom, not vanity.
You’ll learn:
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Why strength is a biblical value, not a cultural trend
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How physical capacity supports longevity and calling
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Practical, realistic ways to steward your health at any age
This episode is an invitation to take responsibility for your physical well-being so you can serve longer, lead stronger, and finish well.
Next week: Rest, Beauty, and Renewal.
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▶️ Prefer video? Watch the full episode on YouTube: [https://youtu.be/zePdWq1MUcI]
