In this episode, I reflect on personal growth, milestones, and the evolution of Facts With Dak. As I approach my 32nd birthday and the 5th anniversary of my business, I share the top 32 insights and mantras that have shaped my journey. The conversation delves into the impact of grief, the importance of self-reflection, and the upcoming changes I have for Season Three, including a focus on creativity and personal expression.

Episode Chapters:

00:00 Intro

05:45 Season 3 Sneak Peek

09:35 #1 - People Don't Think About You The Way You Think About You

12:25 #2 - If You Think Having Hard Conversations Is Difficult, Wait Until You See The Result of Not Having Them

12:58 #3 - Do Not Underestimate The Value of Play

14:29 #4 - Nature Is Healing. Literally.

15:39 #5 - Not Everything Needs To Be Monetized

16:47 #6 - Your Appearance Is The Least Interesting This About You

18:26 #7 - Mobility > Strength

20:03 #8 - Justice Is Not My Responsibility

21:52 #9 - Someone Else's Opinion Of Me Is None Of My Business

22:35 #10 - The Relationship You Have With Yourself Is The Most Important One You'll Ever Have

23:40 #11 - Value > Cost

25:29 #12 - The Little Things Are The Big Things

27:56 #13 - Conflict Resolution Is Hot

28:47 #14 - Charge The Price Of Admission

30:08 #15 - Being Alone Is Not The Same As Being Lonely

31:47 #16 - See Something, Say Something

33:54 #17 - Every Day Is A Special Occasion

34:49 #18 - Evolving Your Opinion Makes You Stronger

35:42 #19 - When Values Are Clear, Decisions Are Easy

36:33 #20 - Energy Goes Where Attention Flows

37:23 #21 - Your Best Looks Different Every Day

38:24 #22 - Rest And Sleep Can Cure Or Kill

39:41 #23 - Do It ______

40:54 #24 - Grief Is Like Glitter

43:01 #25 - Don't Take Advice From Someone Living A Life You Don't Want

43:38 #26 - You Can Tell The Size Of Someone By The Size Of What Bothers Them

46:22 #27 - To Be Interesting, Get Interested

47:15 #28 - Forgiveness Is Unlocking The Door To Set Someone Free Only To Realize That You Were The Prisoner

48:31 #29 - You Are What You Do When No One Is Watching

49:24 #30 - Everything Is Made Up

51:27 #31 - Simpicity Is Key

53:11 #32 - When In Doubt, Zoom Out

54:17 My Final Thoughts On Turning 32

55:18 Outro

Intro & Outro Music: You Know

Artist: Jeff Kaale