In today's episode, we've got a great interview with Chloé Dall'Olio, whose hobby is Ecstatic Dance!

We talk to Chloe about self-expression, body positivity, and finding a way to shed your inhibitions. We also look at the importance of a hobby being flexible, so that you can still enjoy it even if you’re short on time/space or maybe you’re just not fully in the mood that day.

PLUS, Kayla talks about her now hobby of swimming!

Links

Get into ecstatic dance: https://ecstaticdance.org

Or check out 5rhythms (a form of ecstatic dance): https://www.5rhythms.com

Follow Chloé’s fashion, wellness, and lifestyle journey at www.instagram.com/chloedallolio

Find your local swimming baths*: https://www.swimming.org/

*that’s Northern UK speak for “swimming pool” - can you tell Pete wrote this shownote?

Toodles!

K&P

Be a part of the how i hobby community:

• Subscribe, rate, and review at Spotify (https://open.spotify.com/show/5pXAB49GLMptHU9K3AX46P?si=1d00776af8094105) Apple podcasts (https://podcasts.apple.com/gb/podcast/how-i-hobby/id1713641479) or wherever you get your podcasts!

• Sign up to the how i hobby newsletter at https://howihobby.beehiiv.com/ for behind the scenes photos and chat

• You can gaze at our beautiful faces at http://www.youtube.com/@howihobbypod

• Come and say hi to us on Instagram at http://instagram.com/howihobby

Written and produced by Kayla Lean and Pete Falconer

Music, audio editing and video editing by Pete Falconer - peterfalconer.co.uk

Artwork by Laura Walsh - laurajanewalsh.co.uk

Animation by Kayla Lean

howihobby@gmail.com

#ecstaticdance #5rhythms #dance #fitness #wellness #mentalhealth #swimming #Hobby #hobbies #podcast #comedy #interview #howihobby #hobby #hobbies #hobbyist #hobbyists #podcast #podcasting #podcastersofinstagram #podcaster #podcasters #podcastshow #newepisode

Hosted on Acast. See acast.com/privacy for more information.