In this episode of Thriving & Surviving, we’re having an honest, unfiltered conversation about the realities of motherhood, routines, and letting go of impossible expectations.

We talk about what mornings really look like behind the scenes, from strict routines that keep neurodivergent children regulated, to the chaos that comes when plans change. We dive into nursery mornings vs school mornings, working around childcare, and why routine can be both a lifeline and a source of pressure.

This episode also explores the emotional weight mums carry, especially when children hit milestones at different times. We share lived experiences around developmental delays, speech challenges, comparisons, and why raising children “the same” doesn’t mean they’ll grow the same. If you’ve ever questioned whether you’re doing enough, this conversation is for you.

We also touch on • Parenting children with additional needs • Mum guilt around screen time and working from home • Why milestones can be helpful but also harmful • Letting go of comparison culture • How personality plays a bigger role than parenting perfection • Creating routines that support your mental health too • Raising independent kids without burning yourself out

This is a grounded, reassuring listen for mums who are juggling work, kids, routines, emotions, and everything in between. No judgement. No perfection. Just real life.

🎧 Grab a cup of tea, pop this on, and remember you’re doing better than you think.

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