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Rooted in Violet & Co Podcast

Rooted in Violet & Co Podcast

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 🎙️ Rooted in Violet & Co Podcast | Rooted in Her, Rising for All

Our health isn’t just a conversation—it’s a movement. The Rooted in Violet & Co & Rooted in Evidence Podcasts, formerly Rooted Will, Rising Advocate Podcast, is a podcast dedicated to empowering, educating, and advocating for Black women’s well-being.

Rooted in Violet & Co. is a media and education brand dedicated to elevating the health, wellness, and advocacy of Black women and women of color. We blend human expertise with AI-assisted research to deliver timely, culturally grounded content across our flagship shows—The Rooted in Violet & Co. Podcast (formerly The Rooted Will, Rising Advocate Podcast) and Rooted in Evidence.

Hosted by Dr. Tara Evans and company, this show dives into the health disparities, systemic barriers, and real-life experiences that impact our community while providing actionable steps to reclaim our health, wellness, and self-advocacy. From maternal health to chronic disease, mental wellness to self-care, we’re having the necessary conversations that push for change and self-advocacy. Whether you’re here to strengthen your own health journey or support the Black women in your life, this space is for you. Listen, learn, and rise.

Subscribe now and visit Rooted in Violet & Co for more resources!

Stay Connected with Rooted in Violet & Co.

If today’s episode resonates, don’t just listen—join the movement. Follow us across social for daily insights, advocacy tools, and upcoming releases designed with Black women’s wellness at the center Instagram | Pinterest | YouTube | BlueSky | Facebook| Threads




Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.2025 Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Politik & Regierungen
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  • How Binge Drinking Raises Breast Cancer Risk for Black Women

    How Binge Drinking Raises Breast Cancer Risk for Black Women
    Jan 2 2026
    What does binge drinking really mean for breast cancer risk in Black women—and why hasn’t this been clearly explained before? In this episode of Rooted in Violet & Co., we break down emerging research presented at major breast cancer conferences showing that binge drinking may increase breast cancer risk, particularly early-onset disease diagnosed before age 40. We explore why drinking patterns—not just how often you drink—matter, and why this risk can land differently for Black women who already face higher rates of aggressive breast cancers and lower rates of preventive counseling. This conversation goes beyond “wine culture” and vague advice about moderation. We talk about:
    • What binge drinking actually is
    • How alcohol is linked to early-onset breast cancer
    • Why Black women are often left out of prevention conversations
    • What questions to ask your healthcare provider to advocate for your individual risk
    This episode is not about shame or fear. It’s about clarity, context, and self-advocacy—so Black women can make informed choices and be taken seriously in the exam room.

    🎙️ Stay tuned for the next episode, where we dive deeper into genetics, oxidative stress, and precision prevention.

    Educational content only. Not a substitute for medical advice.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.



    This episode includes AI-generated content.
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    4 Min.
  • How Polycystic Ovary Syndrome Affects Black Women

    How Polycystic Ovary Syndrome Affects Black Women
    Dec 15 2025
    1 in 10 Black women are living with Polycystic Ovary Syndrome (PCOS)—yet many go years without a diagnosis or the support they deserve. In this powerful opening episode of the Rooted in Violet PCOS Awareness Series, we uncover what PCOS really is, why it’s so often missed in Black women, and how cultural and systemic barriers impact care. Join us as we break the silence on one of the most misunderstood conditions in women’s health. Learn the symptoms, risk factors, and early warning signs—and discover how awareness can lead to self-advocacy, better treatment, and hope for every woman affected.

    💜 Rooted in Violet – Rooted in Her, Rising for All.

    🎧 Listen. Learn. Advocate.
    👉 Download the companion PCOS Symptom Checklist & Doctor Discussion Guide at RootedinViolet.com.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.
    Mehr anzeigen Weniger anzeigen
    16 Min.
  • The "One Big Beautiful Bill Act" (OBBBA) Explained: Why Your Healthcare Costs Will Likely Soar

    The "One Big Beautiful Bill Act" (OBBBA) Explained: Why Your Healthcare Costs Will Likely Soar
    Dec 9 2025
    🎧 Rooted in Violet & Co. Podcast: Health Policy, Rising Costs, and Patient Advocacy

    Tired of surprise bills and rising healthcare costs?

    The Rooted in Violet & Co. Podcast is your essential source for understanding US health policy, health insurance changes, and how federal laws like the One Big Beautiful Bill Act (OBBBA) affect your financial and physical well-being.Join us for candid conversations that teach, empower, and advocate. We break down complex topics—from ACA Marketplace updates and co-pay increases to managing care for chronic conditions like Lupus—into clear, actionable steps.

    Our mission is to arm you with the knowledge to demand better coverage and fight for health equity. We shine a light on the work of Black women’s health advocates and provide a voice for patients navigating the complicated health system.Subscribe now to stay ahead of the next Open Enrollment and empower your health advocacy journey!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.
    Mehr anzeigen Weniger anzeigen
    7 Min.
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